I am a senior high school student in Kaifeng No.4 Senior High School. We usually ask to get up at 5 am and turn off the lights at 10: 30 in the evening.

My schedule is generally:

Get up at five o'clock to wash.

Go to the classroom at 5: 30, or go directly to morning exercises (our school requires group exercises). Health is the capital of revolution, so you'd better go.

6: 00-7: 30 morning reading, reciting, mainly English and politics, others can recite some formulas and theorems.

7: 30-8: 00 breakfast

Class begins at 8:00- 12:00, so be sure to listen carefully. If you think it's okay, you can do your homework yourself. Be flexible.

12: 00-2: 30 for lunch, reading and lunch break.

Classes begin at 2: 30 to 5: 00, as above.

Go running in the playground from five to five thirty.

Dinner is from 5: 30 to 6: 00

During the prime time of study from 6:00- 10:00, we must make full plans, do more questions, especially real questions, and start practical training. In addition, you should take more notes, relax one by one and make a detailed plan.

If your school has no mandatory time, and you like going to bed early like our school, you can arrange it according to your actual situation.

The principle is:

1. Be sure to sleep well. You can get up at seven o'clock. Generally, six or seven hours of sleep is enough.

Put your best time on the most important study.

You can work harder at night, don't always watch how others get up early, you must have a study plan that suits you.

Be sure to have a detailed study plan and be diligent, which will get twice the result with half the effort.

Finally, I wish you good luck and become the first! !