Second, what is the significance of health education?
Health education is to promote people to consciously adopt healthy behaviors and lifestyles, eliminate or reduce risk factors that affect health, prevent diseases, promote health and improve the quality of life through planned, organized and systematic social education activities.
The core of health education is to educate people to establish health awareness, urge people to change unhealthy behavior lifestyle and develop good behavior lifestyle, so as to reduce or eliminate risk factors affecting health. Through health education, we can help people understand which behaviors affect their health and consciously choose healthy behaviors and lifestyles.
3. What is the purpose of health education?
1, improve people's health and let individuals and groups achieve health goals;
2. Improve and maintain health;
3. Prevent the occurrence of abnormal deaths, diseases and disabilities;
4, improve interpersonal relationships, enhance people's self-care ability, make them get rid of superstition, abandon bad habits, develop good hygiene habits, and advocate a civilized, healthy and scientific lifestyle.
4. What are the common behaviors and lifestyles that are harmful to health?
Smoking, alcoholism, bad eating habits, lack of physical exercise, narrow-mindedness, promiscuity, etc.
5. What are the eight behaviors that are harmful to health?
1, smoking;
2. Excessive drinking;
3. Improper medication;
4. Lack of regular physical exercise, or sudden excessive exercise;
5, too many calories or too salty diet, uncontrolled diet;
6. Do not accept scientific and reasonable medical treatment;
7. Adverse reaction to social pressure;
8. Lifestyle that destroys the biological rhythm of the body.