Some children, because they have not been trained together since childhood, or have been taught not to express themselves, can't vent, and finally the goal of these emotions becomes themselves.
So, how should we guide children to vent their bad emotions?
My usual practice is to let him know how emotions are expressed first, and let him look at some emotional cards and imitate some expressions. At this time, it is enough to let a few expressive children lead.
Secondly, let children discuss with each other how to deal with bad emotions. Because children's best learning is actually imitating their peers.
The ways I received to vent my bad feelings include:
1, say it, write it, draw it, crush it like paper, crush it, shred it and burn it.
2. Use sports, listening to music and your favorite entertainment to divert your attention. When the mood is over, it will be fine naturally.
This is all summed up by the children themselves.
So you see, in fact, children are born to vent their bad emotions. For example, did the baby stop crying at first? The key is whether we have room for them to express themselves safely.
When the space is safe enough, we just let the children's nature play out and do a good job.
Psychological Self-Healing with Lively Colors and Fragrance —— Su Xin's psychological painting (ID: Suxin 1920) gives you more.