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It is said that barefoot children have many benefits, so what are the benefits?
The hot summer is coming again, and the high temperature makes many people unbearable, especially the baby. It's hot, and parents find that the little baby lying in bed is always a terrible place, and the big baby is just like running at home. Many parents are worried that their baby will catch a cold when walking on the ground, which may be the "god correction" of every baby! Today, we interviewed Wang Chen, a pediatrician at Peking Union Medical College Hospital, to see what she would think of children's feet. Make your child's feet so beautiful that you won't stop me.

Children's skin and nails are very delicate. They often like to use their ankles to enter the surrounding environment, kick toys and kick walls, if you accidentally cut your feet. So I will pay attention to the safety and hygiene of the family floor in summer. I will sweep the floor for the safety of the children. I think the premise of children's footsteps is that they are clean enough, and there will be no hard objects, sharp objects and parasites to hurt the baby's feet. Baby likes to walk in summer, because it feels cool, and more importantly, it is the essence of children! In fact, in a clean, comfortable and safe environment, there are still many unexpected benefits for your baby to walk often!

Some time ago, Japanese kindergartens held a "schoolbag" video brush, and children in sports will participate in the sports meeting. Children also enjoy the happiness brought by their feet. In fact, in many kindergartens or middle schools in Japan, you often see a group of children running around barefoot in the playground or corridor under the guidance of teachers. This is "barefoot education".

Some experts in Japan believe that exposing children's feet to the sun can promote blood circulation and metabolism of the feet and the whole body, and improve the body's resistance and cold tolerance. So many Japanese parents encourage their children. Accept "barefoot education". In addition to Japan, Southeast Asia and other countries are barefoot. No matter what adults are, they always go home on the floor. Therefore, the baby is not so terrible. After a fever, let the baby walk around the body, which is good for the body.

Westerners not only let their children's feet fall, but also western children wear less clothes than children in China. In fact, their body temperature is constant at a low level, which is colder, which is easier to increase children and may also increase children's physical resistance and adaptability. Bedrooms in western countries are usually carpets or floors, not marble or cement, so western parents are very at ease and let their children walk around the house. If you are worried that your baby is cold, you can pay attention to the room temperature during your baby's education, it will be cold. Let the baby free your feet. Your shoes can be worn out. What about socks?

My answer is healthy baby, there is no need to wear socks in summer. Because people's palms, feet and squid are also skin areas of sweat glands, at that time it was hot and you needed to sweat. In the case of vaporization heat, wearing socks in the room will affect the evaporation of sweat in hot summer, and the thermal effect is great, so the baby's wet feet are uncomfortable. In addition, babies between 10 and 12 months will have faster feet. The baby's physical balance ability at this stage is not very good. In order to stand firm, they will crush the ground with ten toes. If the feet and the ground are separated from the shoes, it will increase the difficulty of learning.

The floor of the bedroom is ceramic tile. Shouldn't you wear socks? There are many tiles in China's bedroom. Many parents will not trust their children to walk directly, they will put on socks. In fact, after a year and a half, the level of sports development will be relatively high, and it can be fast, trot and jump, with a large amount of activity and a large amount of self-heat. Summer has nothing to do with tile floors. There are many advantages to always letting the baby walk around? Feet can stimulate the baby's sense of integration, and the baby is smarter.

Perception and deep feeling, light only affects the shallow landscape, but if children can walk earlier, a series of sports will develop without obstacles earlier, which indirectly affects the deep development of feelings, the progress of exploring the world and the development of cognition. In addition, feet and hands can feel the hot and cold dimensions of objects, and the movement function of toes is infinite, and toe movement can promote the development of this part of the brain.

The foot can form a beautiful arch and enhance the beauty of the foot. Children don't wear shoes and socks, and their feet are not restricted. You can also exercise muscles and ligaments and promote the formation of arch. Conducive to the noise generated by the buffer zone, prevent the baby from flattening his feet and turning over his feet, and make the coat look more beautiful. The baby in the learning stage is not very good either, but walking gently not only increases the friction on the ground, but also experiences the information on the ground with his feet. Knowing the ground is an immediate feedback to the brain, quickly adjusting the center of gravity and walking posture to make the road more stable. The baby is walking, so you need to pay special attention to these two points. Children should ensure the sanitation and safety of the environment when walking.

When the baby is playing, parents must take preventive measures to keep the floor clean and free of foreign objects. In addition to frequent cleaning, if there are porcelain or glassware, please be sure to clean it to ensure that there is no residue. You should pay the baby in time after the baby is finished. It's cold, of course, you need to keep warm and wear socks or indoor shoes. Walking in wild grasslands, fields, swamps and forests is not recommended to avoid accidents or infections. The medical magazine published a picture of a 4-year-old girl covered in red bubbles. The little girl went to South America. Walking barefoot in the swamp, you will only check the reason when you come back: when the wetland is inadvertently infected, it is over.

So you need to remind your parents: don't let the children fly by themselves. Judging the baby's heat and cold through the back: Many parents are used to judging the baby's cold, but in fact, the hot feet of the feet are not accurate. Because the feet touch the ground, some babies are bright, but the feet are cold, but the armpits and back are also sweaty. Therefore, the correct judgment of the baby's warmth is based on touching the baby's neck and back. If the weather is warm, it won't be cold.