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What are the ways and means of mental health education in primary and secondary schools?
1. There are many psychological education methods in school mental health education, such as hypnotherapy, group psychotherapy, psychological counseling and behavioral therapy. According to the actual situation of our school, I chose the following methods:

1, psychological counseling, Patterson believes that counseling is a kind of interpersonal relationship, in which the counselor provides a certain psychological atmosphere or conditions, so that the object changes, makes choices, solves their own problems, forms a responsible independent personality, and thus becomes a better person and a better member of society. For example, A, a middle school girl in our class, only gave her advice. The girl didn't say anything about her family, but gave psychological advice, which ended in failure. This case is a failure. But I still don't quite understand that the main reason for my failure is that I didn't act according to the theory of family system theory and was too divorced from the family. If the whole family psychotherapy is adopted, I think it is very possible to solve the psychological obstacle of that female middle school student. Another example is a girl B, introverted, timid and shy. She used to study hard and her grades were among the best in her class, but for a while she was depressed, unhappy and unwilling to study. Faced with the criticism from parents and teachers, the student burst into tears and wanted to talk again. Later, he sent an unsigned letter "What should I do" to the "psychological mailbox", telling the inner distress and contradictory psychology brought about by the interaction between male and female students. A blackboard newspaper was published in the psychological counseling room with the theme of "How to develop normal communication between adolescent boys and girls". Soon, the students took the initiative to talk to the experimental teacher and poured out their troubles that had been brewing for a long time without reservation. On the basis of fully understanding the students' feelings, the psychological counseling teacher tells the psychological characteristics of adolescent students and how to correctly handle the relationship between study and love, so that the students can recover their cheerful and relaxed mental state. She wrote in her diary: "It was the psychological counseling teacher who helped me get out of the abyss of pain, and I found that the sky was so vast, the flowers were so beautiful and fragrant, and the smiling faces of my classmates were so harmonious and amiable."

2, group psychotherapy, referred to as group therapy, refers to the treatment of multiple patients at the same time. These patients often have the commonness of diseases and related problems. The advantage of this method is that it can not only save the manpower needed for treatment, but also use the collective strength to produce positive results.