Matters needing attention in psychological consultation:

First, psychological counseling can only be accepted if there are psychological problems or behavioral problems caused by psychological problems. Of course, psychological problems are different from mental illness. It can be said that almost everyone has or has had psychological problems, but to varying degrees.

Second, patients should "assist" doctors when receiving psychological counseling. The main body to solve psychological problems is the helper himself. If the client has no will to solve psychological problems (for example, being dragged by his family to do psychological counseling), it will not be conducive to the effect of psychological counseling;

Third, the main object of psychological counseling is normal people who encounter psychological problems, and patients in the period of mental disorder are not suitable for psychological counseling, so the object of psychological counseling is not called "patients";

Fourthly, the counselor they are looking for must have participated in professional training, studied the training course for counselors of China Mental Health Association and passed the national vocational qualification examination.

Understand the importance of mental health;

1. Mental health is the guarantee of physical health.

Psychology and body are interrelated, and physical health will also affect mental health, and vice versa. For example, long-term psychological stress can lead to physical illness, and the improvement of physical health can also promote the improvement of mental health. Therefore, it is very important to keep the balance between physical health and mental health.

2. Mental health is the cornerstone of career success.

In the competitive modern society, people are facing all kinds of pressures and challenges. Having good mental health quality can help individuals to better cope with pressure and setbacks, improve their adaptability and coping ability, and then achieve success.

3. Mental health is the guarantee of family harmony.

Family is one of the most important parts in people's lives, and mental health will also affect family relations. For example, contradictions and conflicts between family members may affect individual mental health, and individual mental health problems will also affect the relationship between family members. Therefore, maintaining a healthy mental state can promote family harmony and affection.

Mental health is the source of happiness.

Having good mental health can make people feel more happy and satisfied. This is because mental health can make people more optimistic, positive and confident, and can better cope with challenges and changes in life.