2. Infiltrate mental health education in the teaching of various subjects. Schools focus on teaching, and it is a good way to infiltrate students' mental health education into the teaching of various subjects. The so-called infiltration is not to add the concept of mental health stiffly, but to combine the teaching of various subjects and use some skills to consciously but silently cultivate students' positive and healthy psychological quality.
3. Specialized courses of mental health education. The course can be divided into two parts to help students understand the knowledge of psychological science and master certain psychological adjustment skills; Part is the theoretical part, and part is the theoretical common sense of mental health and health, so as to popularize the common sense of mental health to students, so that students can understand and analyze their psychological conditions and improve their ability to resist mental diseases; The other part can be set as the practical operation part, which is also the most effective way for schools to carry out mental health education. Training activities include role-playing, mutual questioning and interpersonal training. Let them master some psychological adjustment methods to transfer their emotions, vent their pain, vent their anger, overcome their inferiority complex, establish self-confidence and prevent problems before they happen.