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How to Improve the Emotional Quotient of College Students
(1) Learn to listen. Don't interrupt others when they are talking. Imagine yourself as a "perfect listener", concentrate on other people's narratives, and let others feel their sincerity, which is often very impressive. Secondly, when others are talking, don't interrupt them before they finish. This is basic courtesy.

(2) Learn to think from the perspective of others. Everyone has different upbringing and education and different values. Therefore, everyone handles the same thing in a different way. You may feel uncomfortable with the way students deal with problems, and even want to attack them the next second. At this point, you might as well put yourself in the other person's shoes and think from the other person's point of view. Usually the other person's behavior will become less unacceptable. There is no right or wrong in the world. We should learn to live with a more tolerant and pluralistic attitude, which will make us more relaxed and happy.

(3) "It varies from person to person" In college life, we will meet all kinds of classmates. You can observe and understand the personality characteristics and working methods of different students, and choose appropriate ways to communicate with them on this basis. For example, some people are sensitive, so when socializing, we must pay more attention to our words and deeds, be more cautious and avoid hurting others; For careless people, it is easier to let go; Some people are strict, try to abide by his rules and don't touch the bottom line; Some people want to be more flexible, so that you can interact with them with fewer rules, more negotiation and more interaction. (4) Don't be stingy with your praise. No matter who you are, it is a great pleasure to hear compliments from others. We learn to discover the advantages of others in our daily life, learn to appreciate others, praise each other for the first time, and don't hold it in our hearts. Such silence is not gold. Learning to praise others will leave a particularly good impression and help you subconsciously see what others have in common.

(5) Cultivate our optimism and sense of humor in our daily life. We are willing to be with positive and optimistic people. Optimistic people make people feel hope, while negative and depressed people often only bring heavy feelings to people around them. A sense of humor is very, very important for social interaction. College life is sometimes boring or boring. At this time, humor is like the best condiment. Laughter will make the other person feel relaxed and happy, and get rid of trivial troubles for a while.