Listening to the teacher in class is the basic way for students to study at school, which accounts for a large proportion of students' study time. If we can attach importance to classroom learning and attending classes, we can not only master classroom knowledge, but also develop our cognitive ability, and insist on attending classes for a long time, which will also cultivate good attention quality. The quality of attention is not innate, but acquired through learning, training and cultivation. Elite attention training experts believe that "attention is an important prerequisite to ensure students' smooth learning. "Some people have improved their attention and attention quality after training, so if they want to improve their attention and cultivate good attention quality, they must carry out conscious training and more self-training.

Do a good job in classroom learning and improve attention should do the following.

1, we should realize the importance of this course before class, because the content of each class has its importance and significance, and there are some new knowledge that we need to master. Think about these importance and arouse our interest and attention in class. We can concentrate on the class.

2. Understand the importance of the teacher's lecture and adapt to the teacher's lecture style. Generally speaking, teachers have much more experience and professional knowledge than students, and often talk about knowledge outside books. Experienced teachers can also teach students how to learn knowledge and develop their own abilities. We should realize that without the guidance of teachers, students' learning difficulties will increase, or even they will not learn. As a student, you should always remind yourself to listen to the teacher, learn from the teacher, and don't miss the good opportunity to learn!

3. Eliminate interference from internal and external influences. When you find yourself showing signs of belittling the lecture content, or the teacher's teaching method is not suitable for your taste, or your mind is unconsciously distracted, you should correct it in time and don't let it develop. When the class is restless, disturbed by other students, or influenced by the outside world, it is also necessary to eliminate the interference and stay focused. Class is not about watching movies and listening to stories. There is no strong storyline and vivid image to attract your attention. All kinds of scientific knowledge taught in class have their knowledge system, concept system and abstract generalization. It needs the help of willpower and self-control to overcome all kinds of internal and external distractions, so as to achieve conscious attention and purposeful learning.

4. In order to improve the efficiency of classroom learning, students should also consciously follow the classroom content and teachers' thinking activities. If you only concentrate on listening to the teacher in class, don't think about the content of the teacher's lecture and don't understand it, then the teacher's voice will become a sleep reminder, which will make you slowly fall into a sleepy state. So in class, concentrate on understanding, while listening to the class, while thinking quickly and understanding what is said. Following the teacher's explanation to actively think and explore the problem will make your brain in a state of excitement, that is, let your attention focus on the content of the explanation. A teacher with teaching experience said: "Students who can attend classes always listen to how the teacher asks questions and analyzes them. His thinking is always like the beam of a searchlight, closely following the teacher's thoughts. " Listen and think quickly in class. If you think too deeply and too slowly, it will affect the later lectures. Therefore, careful chewing, in-depth thinking and induction, the solution of doubts mainly depends on reviewing after class or consulting teachers and classmates.

5. Be good at distracting attention in class. In class, we should not only listen, watch and think, but also take notes. It is also important to allocate attention reasonably, so don't lose sight of one thing and lose sight of another. Some students only remember what the teacher said word by word, but they have no time to think; Some students just listen, don't want to think, and listen without taste; Others just think about it and forget to listen or take notes. The result will affect the effect of class. Experienced students are good at diverting and distracting attention. When listening to lectures, they should think quickly. When they hear important content or the teacher supplements materials that are not in the textbook, they should write them down briefly to help them review and understand after class. In this way, we pay attention to listening, thinking and remembering, and the key point is to understand the content and give consideration to all aspects. Thus, the effect of classroom learning is greatly improved, and good attention transfer and reasonable distribution ability are cultivated.

In school study, if we can concentrate and distribute our attention reasonably, it is not only the key link to improve the learning effect and academic performance, but also to cultivate good attention quality through classroom study and training, thus promoting the development of attention.