You can try these methods, if not, go to the hospital for examination.
1. The baby usually pays attention to nasal hygiene. 2. Pay attention to the method of blowing your nose. If you have a stuffy nose, you should press one nostril. Blow it a little, then blow it alternately. 3. The posture should be correct when swimming, and try to keep your head out of the water. People with toothache should be treated thoroughly. . 5. Avoid greasy and spicy food, drink plenty of water, eat more vegetables and keep your stool smooth. 6. You can have a nose massage. 7 Try to control cold foods (such as ice cream and iced drinks). ) 8. Hot compress or massage the back neck and abdomen. 9 Choose a humidifier in winter to avoid nasal discomfort caused by too dry indoor air. 10 There is a shallow pit on the edge of the eye frame bone of the index finger of both hands. Rub it up and down with a little force for one or two hundred times, at least twice a day, and it will take effect after a while.