1, respect children and adopt encouragement-oriented education methods. Treat children as adults, give them the right to speak, and give them some rights to choose and make decisions. Some important things at home involve children in discussion and decision-making. Affirm children's strengths and achievements in time, and encourage them more and criticize them less when they face difficulties and setbacks.

2, learn to enter the child's inner world to seek answers. The best way to truly understand a child's inner world is communication. This is the best way to understand children's inner thoughts. Remember, when communicating, parents, as parents, should not suppress their children, but guide them to express their inner dissatisfaction on the basis of equality with their children. Parents should learn to listen and communicate with their children deeply. Many problems can be solved.

3. Accept your child's shortcomings. Parents accept the negative emotions of junior high school children, and children will also believe their feelings, accept their emotions, gradually get rid of negative emotions, actively seek solutions to problems, and be responsible for their emotions.

However, if parents refuse to accept their children's negative emotions and force them to suppress their emotions, then children will gradually stop believing in their feelings and will not accept negative emotions. Once you have negative emotions, you will feel nervous and guilty, even afraid to cry, try to smile and pretend to be strong, but you are in a helpless state inside.

4. Guide children to set goals. Parents should tell their children that ideals are higher than reality, and it takes hard work and struggle to turn beautiful ideals into reality. Psychologists point out that if struggle is a ladder to an ideal paradise, then short-term goals are the cornerstone of struggle, and only by working hard step by step can we move towards success. At the beginning of each semester, parents should help their children choose a practical goal according to the actual situation. The goal should not be too high. If you don't reach it, your child will feel lost, but it should not be too low. If they can reach it easily, children will feel complacent. At the end of the term, analyze with your child. If the goal is achieved, it should be encouraged. If not, find the reason. In short, let children struggle and make progress with a good mental state. There are gains during the period and progress every year.

5, pay attention to good health, junior high school children are actually still in the stage of long body, nutrition must not fall. If the child is a resident, he can only go home once a week. Then, parents should cook more nutritious food for their children on weekends, such as vegetables, shrimps, fish and so on. You should know that good health is the foundation of study. Without a healthy body, everything is useless.