First, don't overeat, live a regular life, chew slowly, eat more vegetables, and try not to eat foods containing glucose and sucrose in a short time. This can prevent blood sugar from rising rapidly in a short time and help protect pancreatic function, especially for friends with family history of diabetes.

Second, the law of sexual life, to prevent infectious diseases; Don't take too many antibiotics. Some viral infections and excessive antibiotics can induce diabetes.

Third, friends with abnormal glucose tolerance or family history of diabetes can prevent the occurrence of diabetes to the maximum extent: eating nicotinamide for three months every year, Vb 1, Vb6, methyl Vb 12 (mecobalamin) can enhance pancreatic function; When changing seasons, take VC and VE for half a month, and the dosage should be large, which can improve your immunity and remove free radicals. (You can also inject Vb 12 intramuscularly once a day for two weeks every year. )

Fourth, exercise more and stay up late less.

Using drugs instead of insulin injection, the key is to see whether oral drugs can control blood sugar well and whether oral hypoglycemic drugs have contraindications. If blood sugar can be well controlled and there is no contraindication to oral hypoglycemic agents, then of course insulin can be stopped and oral hypoglycemic agents can be used instead. On the contrary, it is necessary to continue to use insulin to control blood sugar.

No matter what hypoglycemic drugs you use, you should pay attention to: 1, diet therapy. 2. Exercise therapy, 3. Diabetes knowledge education, 4. Diabetes blood sugar monitoring, 5. Prevention and treatment of diabetic complications.