By the middle school stage, the child's body has undergone tremendous changes. Moreover, with the improvement of people's living standards and quality of life, children's maturity is obviously advanced and their development speed is also accelerated. Mental health education for middle school students is the need to prevent mental illness and ensure students' mental health.

1. Have a correct self-concept, be able to understand and accept yourself, and know the value of self-existence.

Middle school students with mental health can not only know themselves correctly, admit themselves and accept themselves, but also have self-knowledge. We can make an objective and appropriate self-evaluation of our abilities, specialties, advantages and disadvantages, and we are not proud or inferior. Can face up to reality, live and study in line with reality, don't complain about others, and don't ask for trouble. We can treat our shortcomings or some defects correctly.

2. Willing to study and live, able to maintain an optimistic and positive mental state.

Middle school students with mental health should be willing to study and live. I can give full play to my wisdom and talents in my study and life, get achievements and get satisfaction. Can proceed from their own actual situation, consciously complete the learning task, and do not regard it as a burden. When encountering difficulties, we can strive to overcome them and strive for new achievements.

3. Be good at maintaining good interpersonal relationships with classmates, teachers, relatives and friends, be willing to communicate and respect friendship.

Middle school students with mental health often perform "music groups". Can establish good and stable interpersonal relationships with people around, mutual understanding, mutual respect, solidarity and mutual assistance, kindness, sincerity, tolerance, fairness, modesty and care for people. Be able to respect the rights and opinions of others, treat the shortcomings and shortcomings of others correctly, and be good at getting along with all kinds of people.

4. Emotion is stable and optimistic, can express and control emotions moderately, and maintain a good attitude.

For middle school students with mental health, their dominant emotions are always in a relaxed, lively and happy state. Although there will be negative emotional experiences such as sadness, worry, worry, anger and worry due to setbacks and failures in study and life, they will not be in a negative and pessimistic experience for a long time, nor will they have suicidal tendencies. Be good at expressing and controlling your emotions appropriately, and be able to resolve all kinds of troubles at any time, whether you like it or not, be arrogant, humble and self-respecting. I will never violate the moral code of conduct because of impulse. I can meet my reasonable needs and maintain a stable and optimistic mood within the scope permitted by social norms.

5. Be able to maintain a sound personality.

Middle school students with sound personality have a harmonious psychological activity and behavior, a correct outlook on life, and can unify their needs, motives, goals and behaviors with this as the center. They have a happy life and study, a wide range of interests, a cheerful personality, an open mind, wit and decisiveness, consistent appearance and consistent and unified behavior.