One way to educate children: clothes must be kept clean, which can not only protect children's health, but also enable children to form the habit of loving cleanliness from an early age. There are stains on the clothes, so be sure to wash them in time. As for how to clean, it is recommended to use some good washing products, such as high-end skin-friendly washing products and good dad laundry detergent.
Food: A balanced and nutritious diet is an important pillar to protect children's health. Pay attention to follow the health principles as far as possible: low fat, low sugar, fresh and balanced. Paying more attention to healthy eating knowledge, giving children less junk food and guiding children to eat healthy food are also important methods in parenting education.
Housing: the living environment does not need much space and brightness, but it should be remembered as "clean" and "tidy" so that children can enjoy the good habit of cleaning and tidying up. A clean and tidy environment helps to cultivate children's independent personality and love cleanliness and neatness.
Good: Take the children out for a walk. It can be around houses, communities, gardens, playgrounds and other places, or it can be a little short trip or long trip. On the road of walking more, children can broaden their horizons, get in touch with more new things, and let them like the world and the people and things in the world.
The second way to educate children is to encourage them to exercise more.
Sports make children like themselves and find fun and a sense of accomplishment.
Playing ball games, cycling and swimming with children ... Doing more exercise can not only exercise children's physical fitness, but also make them more cheerful. Maintaining a vibrant life can moderately relieve children's stress and emotions, make children like themselves, have a more positive body image, and find fun and a sense of accomplishment from sports.
Keep grinning
Laughter is good exercise.
Telling jokes, making up some funny songs and laughing with children are good for you and your children. Just laughing is good exercise.
Creative praise
When children behave well, don't just say "good." Be specific, tell the details, and point out the places that are impressive or better than last time. For example, "It's really polite of you to take the initiative to say good morning to the doorman's uncle today." However, we should also pay attention to praise and not develop children's false expectations. Some parents will reward their children with gifts or money, so that their children can focus on what rewards they can get, rather than doing well. Parents should let their children discover the satisfaction and sense of accomplishment brought by completing a thing, instead of rewarding him with material rewards.
Ensure that children eat healthily.
A healthy diet keeps children healthy and emotionally stable.
A healthy diet can not only make children healthy, but also make their emotions more stable. Whether it's dinner or snacks, we should try to follow healthy principles, such as low-fat, low-sugar, fresh and balanced diet.
Ensure that children eat healthily.
Exposing children to activities such as music, art and dance can enrich their inner world.
Although scientists have confirmed that there is no so-called "Mozart effect", exposing children to music, art, dance and other activities can still enrich their inner world. Experts have found that when children dance to music or doodle with brushes, it is actually a way for children to express their inner world and feelings. Children like painting, dancing or playing music, and they will feel more satisfied with themselves.
Hug often
Gentle touching and hugging can relieve stress and calm restless emotions.
A gentle hug conveys infinite care and is a silent "I love you". Studies have found that gentle touching and hugging can make premature babies healthier, more active and more emotionally stable. For adults, hugs can also relieve stress and calm restless emotions.
listen attentively
Listening attentively will make children feel cared for.
Nothing can make children feel cared for more than listening attentively. Want to be a better listener? Don't listen with only one ear. When the child is talking to you, try to stop what you are doing and listen to him attentively. Listen to the child patiently. Don't interrupt, hurry to help him express himself or let him finish his words quickly, even if you have heard what he said many times. It is the best time to listen when you accompany your child to school or put him to bed.
Give up perfectionism
Parents should learn to let their children do something.
We all expect our children to show their best, but sometimes we are too eager to correct or improve their performance. For example, I don't like that they don't clean the table, just clean it themselves; Or correct them. They must put things in a certain position. Demanding perfection in everything will weaken children's self-confidence and courage not to be afraid of making mistakes. The next time you can't help but want to get involved and try to help your child do things better, think about it first: "Is this related to health or safety?" "Imagine, after 10 years, is this matter still so serious?" If not, let the children do it.
Teach children to solve problems.
Every progress of children is a milestone for children to become more independent.
Every step from learning to tie your shoelaces to crossing the street by yourself is a milestone for children to become more independent. When children find that they have the ability to solve the problems they face, they can bring happiness and a sense of accomplishment to them. When he meets obstacles, such as being laughed at by his playmates, or unable to solve a puzzle, you can take several steps to help him:
(1) Find out his problem.
(2) Encourage him to describe his own solution.
(3) Help him find out the steps to solve the problem.
(4) Decide to let him solve the problem by himself or provide some help.
(5) Make sure that he can get the help he needs.
A stage for children to perform.
When you can appreciate your child's talent and show your enthusiasm, your child will naturally be more confident.
Every child has a unique talent, why not give them a chance to show it? If they like telling stories, encourage them to tell you more stories. If he is good at numbers, take him shopping and ask him to help you choose a cheaper one. When you can appreciate your child's talent and show your enthusiasm, your child will naturally be more confident. Children around us not only need a carefree living environment, but also need adults to accompany them to "experience" their growth process.