Dear expectant mothers, I heard that you have doubts about the diet of pregnant women? Let's start with cucumber, a refreshing little ingredient.

Rich in vitamins and minerals

Cucumber is not only refreshing in taste, but also rich in vitamins and minerals, which is helpful for clearing away heat and quenching thirst and beauty beauty.

Cucumber is a cool vegetable.

Cucumber is a cool vegetable. It is best for pregnant women to soak it in warm water or fry it before eating it, so as not to cause discomfort to the body.

People with spleen and stomach deficiency and cold should eat carefully.

For pregnant women with spleen and stomach deficiency and cold, it is suggested to avoid eating cucumber as much as possible to avoid damaging the function of spleen and stomach.

Breastfeeding needs attention.

If breastfeeding, please pay attention to whether the baby has diarrhea after eating cucumber. If you feel unwell, please stop eating immediately.

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Everyone's physique is different, and their dietary needs are also different. Please make sure that you and your baby are healthy while enjoying the delicious food! If in doubt, it is recommended to consult a professional doctor in time.