First, we should be happy, relaxed and comfortable to do prenatal education, listen to more songs and give full play to the positive energy of society. Pregnant mothers should listen to more songs and sing more music that interests them. They can pat your abdomen gently, put cheerful songs in your abdomen for a few minutes, and say hello to your baby every morning and evening. Pregnant dad can turn over the paper tube factory and talk to the baby slowly. During this period, the baby is in a period of rapid growth. Pregnant mothers must eat more protein and iron to avoid iron deficiency anemia.
Mother's prenatal education lies in persistent training. There are many topics to discuss in prenatal education. Parents can take the scientific knowledge in daily life as the theme style, and can also integrate into various baby fetal movements. Dad can also elaborate on the basic contents of baby prenatal education, such as mother's baby prenatal education including nutrition, emotional baby prenatal education, music prenatal education and so on. Prenatal nutrition education in the first three months. According to the detailed introduction of the Medical Committee, in order to supplement folic acid tablets, protein should have enough food and vitamins, drink plenty of water, eat more fresh fruits and vegetables, and don't eat spicy food. Early pregnancy: Folic acid tablets are rich in vitamins and easy to digest.
Second trimester: Pay attention to the supplement of protein, calcium and Rico in healthy food, mainly plant fat. When children have English listening, after 6 months, the growth and development of fetal English listening is close to that of adults. If you take incorrect music prenatal education at this time, the immature inner ear of the fetus is very vulnerable to inevitable damage. The fetal baby's brain is not well developed, with simple structure and preliminary function, and has not yet reached the level of modeling. Therefore, it is naturally not easy to fall into the fetal period during the critical period. After 20 ~ 36 weeks of pregnancy, the baby's heart and facial functions have matured.
At this time, the expectant mother's moderate fitness exercise is not good enough for the next production, and it is necessary to "interact" with the baby. Only by intervening for others and carrying out prenatal education in harmony with nature can we achieve the expected practical results. 1. Nutritional ingredients Prenatal care for babies must pay attention to a balanced diet and control rest weight, such as "visual effect prenatal care for babies". The more things a pregnant mother sees, the more beneficial it is to the development trend of baby's visual effect; For example, "touching the baby for prenatal education", according to tapping and touching the abdominal cavity, pregnant mothers are also conducive to the child's sensory growth and development.