1, Beijing Dance Academy: As one of the top ten dance academies in China, Beijing Dance Academy enjoys a high reputation in the field of dance, with strong teaching level and teachers.

2. Shanghai Theatre Academy: Shanghai Theatre Academy is a professional art college that mainly trains drama talents. Its dance department is also very famous and has trained many outstanding dance talents.

3. Minzu University of China: Minzu University of China is a well-known comprehensive university in China, and the Dance Academy is also excellent, with rich cultural heritage and artistic resources.

4. Nanjing Art College: Nanjing Art College is an art college with a history of one hundred years. Its Dance Academy, formerly known as 1970, was established in the Dance Department of the technical secondary school of Nanjing Art College, with high teaching level and scientific research ability.

5. Northeast Normal University: The Music School of Northeast Normal University was formerly the Music Department of Lu Xun College of Literature and Art of Northeastern University. Founded in 1946, the dance major is also very famous, and many outstanding dance talents have been trained.

6. Sichuan Conservatory of Music: The Dance Department of Sichuan Conservatory of Music was established in 1999, and now there are more than 40 professional teachers. Their two majors are also famous for dance performance and dance science.

7. Jiangnan University: The dance choreographer major of Art College of Jiangnan University belongs to the Dance Department of Humanities College of Jiangnan University. Founded in 2002, it aims to cultivate innovative and compound talents with excellent quality and professional skills in dance choreography, education, performance and artistic and cultural management.

Advantages of learning dance

1, keep fit: Dance is an aerobic exercise, which can enhance heart and lung function, promote blood circulation and improve immunity.

2. Cultivate a beautiful figure: Dance helps to shape a beautiful figure, improve bad posture, and enhance muscle strength and flexibility.

3. Enhance self-confidence: Dance needs repeated practice and performance, which can make people gradually overcome inferiority and tension and enhance self-confidence.

4. Cultivate coordination ability: Dance needs to move with music and rhythm, which can cultivate human coordination ability and sense of rhythm.

5. Expand social circle: Dance usually needs to communicate and cooperate with other dancers or teachers, which can expand social circle.

The disadvantages of learning to dance

1, it takes time and energy: learning dance takes a lot of time and energy. If you can't ensure enough time and energy, it is difficult to achieve good results.

2. Need to invest money: You need to pay a certain amount of tuition and venue fees to learn dance, especially to participate in competitions or performances.

3, may affect the body: dance needs to make difficult movements, which may cause certain harm to the body and need to take protective measures.

4, need continuous efforts: learning dance needs continuous efforts and persistence, and needs constant practice and improvement, otherwise it is easy to fall behind others.