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Composition: outing (that is, experiencing the feeling of self-help)
Today is Thursday. Our school organized social practice activities and went to Fangshan Safety Self-help Experience Education Base in Beijing. I came to school with a happy and excited mood in the morning.

I got on the bus and watched the beautiful scenery along the way. At the destination, we went to the Peony Garden first. Thousands of peony flowers in bud appeared before our eyes. In the middle stood a beautiful fairy peony, waving to us enthusiastically. Then we went to experience some activities such as digging holes. What impressed me most was the experience at the scene of the fire. The instructor first taught us what to do in case of fire, for example, cover your mouth with a wet towel or towel, bend over and run out of the scene, and don't be crowded. Then, we ran into the house and the experience began. I bent down, covering my mouth with one hand and holding the wall with the other. The ground in the house is uneven, and it goes uphill and downhill for a while. I run very carefully, but I'm afraid of falling and running. I see a little light ahead. I thought this must be the exit, so I rushed out the door and I was saved. Experienced a fire scene, experienced an earthquake and so on.

Time flies, and it's time to leave. We are reluctant to go out of Fangshan safety self-help education experience base.

Through this activity, I learned to stay calm in an emergency and take corresponding measures to protect myself.

I am so happy today!