Current location - Education and Training Encyclopedia - Educational Knowledge - Efficacy and function of dark plum
Efficacy and function of dark plum
1, eliminate fatigue and increase vitality: Citric acid in preserved plum can eliminate fatigue, so you can use it more when you feel tired or stressed.

2, anti-aging, beauty beauty: Youmei is rich in organic acids and minerals, especially calcium, which can prevent osteoporosis in the elderly. Plum products can make salivary glands secrete more parotid gland hormone, which is an endocrine hormone, often called? Rejuvenation? It can rejuvenate blood vessels and whole body tissues, promote the metabolism of skin cells, and play the role of beauty and hairdressing; It can also promote the activation of hormone secretion, thus achieving the effect of delaying aging.

3. Sterilization: Yosemite is rich in organic acids, which can temporarily turn the originally weak alkaline environment in the intestine into acidity, thus playing a bactericidal role. At this time, citric acid plays a major role in sterilization.

4. Strongly alkaline food: Modern people's body fluids are easily acidic, and plums are very acidic, so most people may think that this is acidic food. In fact, plums are strongly alkaline foods. Fully understanding the balance between acidic food and alkaline food and the functional knowledge of citric acid contained in plums are the basic requirements for maintaining good health.

5. Improve gastrointestinal function: The active ingredients in preserved plum can maintain normal gastrointestinal function and help the body digest and absorb, thus preventing excessive secretion of gastric juice.

6. Antibacterial, anthelmintic and antiallergic effects: plum tree and plum products have strong acidity. Plum products can promote gallbladder contraction and discharge bile, which is beneficial to bile drainage in biliary tract, reduce and prevent biliary tract infection, and also help reduce the existence of ascaris eggs. In addition, it has certain antiallergic and desensitizing effects.