1. Children's ballet class, what is the content of a class ~ full ballet?

If you teach a ballet class, it is about ballet. If it is anything else, you can also use ballet basic training as the basis for training dance. Ballet courses have a lot of content. Briefly introduce several methods:

If you teach a ballet class, it is about ballet. If it is anything else, you can also use ballet basic training as the basis for training dance. Ballet courses have a lot of content. Briefly introduce several methods:

First of all, children are required to be physically soft and open. Including head, shoulders, chest, waist, buttocks, legs and feet. Everyone has to train.

Flexibility training: head (front, back, left and right), leg press (front, side and back), shoulder pressing, chest pressing, waist pressing, lower back and lower fork.

Open exercises: moving shoulders, pressing hips (front and back breaststroke), moving legs (front, side and back), bouncing and pressing feet.

Step 1: Raise your hand to practice: one person, two people wipe the floor and squat down to practice.

Step 2: Step-by-step exercises: one person, two people, three people wipe the floor, squat, control, and half-toe exercises.

Step 3: Step hand exercises: from one to five, wipe the floor, squat, control, hit, turn around, turn around, half toe and other exercises.

Intermediate exercises: one to five people do, wipe the floor, squat, control, hit, turn around, turn around, half-tiptoe, jump and so on.

You can choose some small dance music and ballet combinations suitable for children at the end of the film. If you teach other classes, you can also choose some classical dance, folk dance and modern dance music suitable for children.

It should be noted that when practicing soft opening, your hands should be light and accurate, your strength should be concentrated and even, and you should teach students in accordance with their aptitude.

When practicing outward opening, it is from top to bottom, that is, under the control of human nerves and muscles, the hip socket is unscrewed outward, and the muscles wrapped around the femur rotate outward, driving the knees and ankles to rotate at the same time. If abduction force does not start from acetabular joint, it will force the leg to twist at the knee, the knee can not be straightened, the waist collapses, and the foot falls down. Knee, as the hinge joint of the leg, is easy to get injured if it is often rotated hard. Attention should be paid to correcting students' incorrect posture.

2. How to arrange the course of children's ballet body training?

Jump first, then jump, three jumps and one stop, five jumps for feet.

Put the lever on again and press the front leg, side leg and rear leg.

Next is the lower fork, the front and rear vertical fork and the horizontal fork.

rest

Press the instep

Perform simple exercises on the floor, such as cleaning the floor, jumping legs, controlling, etc.

Then there are simple waist exercises and soft skills exercises.

Such as: front and rear soft flip, front and rear axle, big jump, rear kick jump.

Next, relax and do some simple ballet exercises.

3. Is Latin dance or ballet better for children's physical training?

Ballet is the basic skill of all dances. I don't say what kind of dance needs ballet as the most basic training.

If you want to adjust your posture, of course, you should practice your body from the basic skills of ballet. The so-called basic skills of ballet are not based on sharpness, but the basic training of decorative forms. General children's palace and the like will have this kind of training.

4. What is the first lesson of children's ballet class?

Generally speaking, the first time you go to school is an introductory teaching, which will allow you to practice some basic ballet movements, and then you will officially start dancing formal ballet. First of all, the first lesson is a series of actions such as splitting, leg press and kicking. I hope my answer can be recognized by everyone ~! Thank you~

5. Where is the children's figure ballet training class in Wuhan? The child is over 7 years old this year. Is it possible to learn ballet now?

There is a ballet training institution in Pan City Square in CBD. It is ok to learn ballet now, but children may be lucky, depending on perseverance ~