You can try some personal growth courses.
I once saw a problem in Zhihu and put forward several suggestions, but I can't find the source at the moment and share it with you.
1. There are many ways to learn. Reading is tiring and learning is painful, but you can never settle down.
2. Speak, speak in silence, speak with thin skin, and speak with beatings.
If you don't know what to do now, at least you can start by being an awesome student.
Find a more beautiful and interesting girl in five years.
5. Commitment is a whip, not a stimulant.
6. Don't say anything when you are old.