The focus of children's dietary nutrition education is to let children know that human growth and physical health must depend on food; ? Know that the body needs all kinds of nutrition and likes to eat all kinds of different foods; Understand the basic methods of cooking food and develop good eating hygiene habits; Understand the diversity of food culture in different regions. The specific contents of children's dietary nutrition education are as follows.

(a) to understand the name, shape, color and nature of food.

In the process of children's contact with food, let them learn the correct name of food, observe the various shapes, textures and tastes of food, and appreciate the natural color of food and the color of food after processing and blending.

(B) to understand the relationship between nutrients and human health

Let children know the basic nutrients needed by the human body, the food from which they can get these nutrients, and the relationship between various nutrients and human health, so as to form a dietary nutrition consciousness of eating food extensively and keeping healthy.

Establish good eating habits

Let children know the harm of bad eating habits to human health, and help them establish it through repeated reminders and exercise. Good eating habits, such as washing hands before meals, gargling after meals, eating quietly, not eating unclean food, not eating snacks indiscriminately, not overeating, etc.

(D) to master the methods and skills of diet

Let children master the basic methods and skills in the process of eating, such as the skills of using spoons and chopsticks correctly, disassembling and spitting fishbones, peeling shrimp shells, eating noodles, buffet and dinner, etc., to improve their self-care ability.

(5) Understand the folk food culture and customs.

Combined with various festivals, children can taste delicious food handed down from China and other countries, learn about folk food culture and customs through stories, cultivate their love for Chinese food culture, and broaden their horizons and understand diversified food culture.

(6) Develop healthy and civilized food etiquette.

From the perspective of cultivating modern people, let children know the appropriate eating etiquette in the group from an early age, such as paying attention when eating? Table hygiene, so that children can eat and order food on demand in buffets and dinners, without wasting food, and at the same time let children learn and use some basic dining etiquette.

(7) Know simple ways to handle and cook food.

Let children know the source of food and the methods of processing, making and preservation; Let the children know where the food comes from by visiting; Let children know something about food production through hands-on operation; Through observation and discussion, children can master the storage methods of food, thus enriching their life experience.

The goal of dietary nutrition education activities

1. Improve the public's understanding of dietary nutrition: by popularizing dietary nutrition knowledge, let the public know the function of food on the body, the content and collocation of nutrients, and guide people to form healthy eating habits.

2. Prevention and treatment of common diseases: A reasonable diet can prevent and treat many common diseases, such as obesity, diabetes and cardiovascular and cerebrovascular diseases. Dietary nutrition education activities aim at raising public awareness and prevention of these health problems, and helping people to better protect their health and that of their families.

3. Cultivate healthy eating behavior: through various forms of publicity and education activities, such as lectures, posters, exhibitions, etc. Encourage teenagers and parents to choose healthy eating styles and cultivate good eating habits.

4. Popularize scientific dietary guidelines: According to national or regional dietary guidelines, guide the public to make scientific dietary collocation and selection to meet the nutritional needs of people of different ages, sexes and occupations.

5. Promoting social co-construction: It is a comprehensive work to carry out dietary nutrition education activities, which requires the joint participation and promotion of the government, schools, community organizations and enterprises to promote social co-construction and create a healthy cultural atmosphere. In short, the goal of dietary nutrition education activities is to improve the public's dietary nutrition awareness, prevent and control common diseases, cultivate healthy dietary behavior, popularize scientific dietary guidelines, and promote social co-construction and healthy development.