2, nutrients: oatmeal still retains germ, rich in vitamins, and baked oats will lose a lot of vitamins after squeezing and oven baking.
3. Different eating methods: Oats need to be cooked before they can be eaten, which takes a long time. Roasted oats can be eaten directly dry or soaked in cold water.
4. Different processing methods: Oats are unprocessed, while baked oats refer to hulling oats and grinding them into oatmeal with different thicknesses, or softening and flattening them into oatmeal rolls, and then baking them.