The speech on mental health education for students is about 800 words 1.
Teachers and students:
Good Morning, everyone!
Today, the theme of my speech under the national flag is "being a mentally healthy child". A person's health includes two aspects: physical health and mental health. Today, we mainly talk about mental health. So, how to judge whether your mind is healthy? Next, I will analyze the study, interpersonal relationship, self-awareness and social adaptation of our primary school students. Students, please listen carefully and compare whether it meets the requirements of mental health.
The first aspect is learning. The main task of students is to study. Students with mental health can learn first, gain wisdom and ability in learning, and use the wisdom and ability gained in learning for further study.
The following are mental health standards related to learning:
1, you can satisfy yourself. The sense of satisfaction mentioned here is actually the sense of achievement in learning. Everyone wants to succeed. Some students, who are too demanding of themselves, are bent on becoming the first and second in their classes, and the result is always dissatisfied with themselves; However, some students don't want to do something, thinking that they can't do it anyway, losing confidence in themselves and being willing to fall behind. Students who are too strong and too backward can't be regarded as mentally healthy students. Because most students with mental health can get a sense of self-satisfaction in their studies, thus constantly enhancing their self-confidence.
2. It can eliminate all kinds of worries in learning. For example, some students will be unhappy if they don't do well in the exam, afraid of being scolded by teachers and parents, and even anxious. They are anxious, even afraid to go back to school, and have the psychology of avoiding learning. Students with normal psychology will take positive measures to get rid of this negative emotion when they encounter troubles in their studies.
The second aspect is interpersonal relationship: students with mental health have good friends and are willing to associate with others. Can form a good parent-child relationship with parents, a good teacher-student relationship with teachers, and a good peer relationship with classmates. We often find that some students like to be alone and close themselves. These are all manifestations of unhealthy interpersonal relationships and cannot be regarded as mentally healthy students.
The third aspect is self-knowledge: students with mental health can not only understand themselves, but also accept themselves, their shortcomings and deficiencies, and strive for their best development. Even some students can safely deal with their irreparable defects and sometimes comfort themselves. And some students, after failing an exam or doing something wrong, always try their best to find various excuses to excuse themselves or hide it from their classmates and parents. There are still some students who always don't admit their shortcomings in some aspects, and always feel that they are right and others have wronged him. These are not mentally healthy students.
The fourth aspect is social adaptability: people live in a real environment, and social adaptability is of great significance to personal life and study. Therefore, students with mental health can understand reality, face reality squarely and find their place in real life. Students who are not adapted to life and society are prone to various psychological and behavioral problems. For example, some students are addicted to computer games and virtual worlds and are not interested in real study and life. None of these students is considered to be mentally healthy.
Finally, here I hope all students can be mentally healthy pupils, enjoy a good life and know the truth of contentment.
The speech on mental health education for students is about 800 words 2.
Dear teachers and students:
Hello everyone!
I'm Li Yu, chairman of the psychological association of the starting point of the heart. Today, the theme of my speech under the national flag is "Start from the heart and grow healthily".
If I ask you, "Are you healthy?" You have to say, "Of course I'm healthy. Look, I'm fine! " However, "good" only means that you are healthy. In fact, a truly healthy person is not only physically healthy, but also psychologically healthy. As we all know, no matter how strong a person is, he will not become a healthy person because of his unhealthy psychology. The United Nations World Health Organization put forward a resounding slogan: "Half of health is mental health!"
Take some classmates around me as an example. They often think about playing mobile phones and computers, and seldom think about what they should do. As a middle school student, he doesn't worry about studying and always leads a leisurely life. He has no lofty ideals in his heart. I think he is at least not a happy middle school student.
What are middle school students with mental health like?
First of all, we should have a correct attitude towards life. People with a correct attitude towards life have a clear understanding and judgment of things around them, a lofty ideal and a spirit of seeking truth from facts, and are also very dedicated and responsible for their own class.
Secondly, students with mental health have a satisfactory attitude. They are self-aware and have a correct analysis of their appearance, integrity and knowledge. Surrounded by other people's comments, you will not be carried away by praise and praise, nor will you be troubled by criticism and accusation. They can learn useful things from other people's comments. They are neither arrogant nor inferior. They always keep their promises and welcome people in a friendly way. I have a clear understanding of my own advantages and disadvantages and an objective and comprehensive evaluation of my parents, teachers and classmates, so I am always satisfied and happy.
Thirdly, students with mental health have harmonious interpersonal relationships. They can understand their parents' affection, cherish the friendship between classmates and respect the kindness of teachers, so they will always love rather than hate. When our interpersonal relationship is harmonious, our mood will naturally be Jennifer and our psychology will be in a healthy state.
Finally, students with mental health have good personality and unified personality. They don't pursue weird hairstyles, unusual clothes and unusual manners. They can be confident but not arrogant, enthusiastic but not frivolous, tenacious but not stubborn, polite but not hypocritical, brave but not reckless, always maintain a strong will, honest and upright style, modest and cheerful personality.
Students, at any time, you should learn to pay attention to yourself, not only physical growth, but also spiritual growth. Only with inner health can we live a positive and optimistic life and grow up healthily. I remember that at last year's sports meeting, I felt unprecedented tension for the first time. As a monitor, I stood at the front of the team, facing the judges in front of our position, and my legs began to tremble. But because of the help of psychology class, I tried to calm myself down by observing my breathing, and I strengthened my belief in myself in my heart. Finally, I did it. I led my classmates to finish the competition. Although I was scared, I saw a tense atmosphere. I live in harmony with tension, and tension has become my friend. This has become a kind of strength and helped me a lot. This incident made me understand that psychology can be used in many places of life, and psychology is life.
In order to protect our young minds from harm, we must water, fertilize and weed more. In this way, our "little mind tree" can grow into a "towering tree" healthily. Heart was originally created to help students care about the little trees in their hearts. Located on the second floor of Zhixing Building, there is a warm psychological corridor, and at the end is the psychological room at the starting point of "a bright future, another village". When you get there, you will feel relaxed and happy, walk into the psychological room, feel warm and at home, and the psychological teacher is as kind as a friend. Walking down the stairs, you can see the vast sky, white sofas, soft pillows and quiet bookshelves. This is the harbor in our hearts. Invite you to share happiness or confusion. Let's open our hearts and create a better life, starting from our hearts and let our hearts flourish.
My speech is over, thank you!
The speech on mental health education for students is about 800 words 3
Leaders and students:
Good Morning, everyone!
The topic of my speech today is how middle school students have a healthy attitude.
If I ask a classmate: Are you healthy? He may say: of course I am healthy! Look, I'm as strong as a calf. However, your health should not refer to physical health, but also include mental health.
So, how to make your mind healthier? We pay attention to the following points:
1, don't be too hard on yourself: some people work perfectly and are almost critical of themselves. They often blame themselves for small flaws, and the victims are themselves. In order to avoid setbacks, you should set goals within your ability, appreciate your achievements, and naturally feel like Jennifer.
2. Don't expect too much from others: Many people pin their hopes on others, and if they can't meet their own requirements, they will be disappointed. In fact, everyone has their own ideas, advantages and disadvantages, so why ask others to cater to their own requirements?
3. Dispel our anger: When we are angry, we will do many wrong things or things. Instead of regretting afterwards, it is better to control yourself beforehand and transfer your anger to another aspect, such as playing ball and singing.
4, occasionally overcome: a person who does great things looks at things from the big picture, and only some ignorant people will drill into small places. Therefore, as long as it does not affect the major premise, there is no need for small places to insist too much and reduce their own troubles.
5, temporary escape: when life is frustrated, you should temporarily put aside your troubles and do what you like. Such as exercise, sleeping, reading and so on. Wait until the mood is balanced, and then face your own problems.
6. Talk to someone about your troubles: Burying all your depression in your heart will only make you unhappy. If you tell your intimate friends or teachers about your inner troubles, you will feel that Jennifer.
7. Do something for others: Helping others is the foundation of happiness. Helping others not only makes you forget your troubles, but also determines your own existence value and can gain valuable friendship. Why not do it?
8. Do only one thing at a time: According to the research of Dr. Qiao Qi, an American psychological counselor, the main causes of diseases such as anxiety and mental breakdown are that patients face many urgent things to deal with, and mental illness is caused by excessive mental stress. In order to reduce their mental burden, they should not do more than one thing at the same time, lest they be exhausted.
9. Don't compete with others everywhere: Some people are psychologically unbalanced, so they are always in a state of tension because they like competition too much. In fact, harmony is the most important thing when people get along.
10, be kind to others: We are often excluded because people are wary of us. If you show your kindness at the right time, you will feel calm when you make friends and a few enemies.
Entertainment: This is the best way to eliminate psychological stress. Don't entertain too much. The most important thing is to make you feel good, Jennifer
Only by receiving the necessary psychological consultation in time and having a healthy psychology can we solve the problems in study and life smoothly and easily, so as to better adapt to the new environment and maintain and improve physical and mental health. This is a healthy and rich life development, towards self-realization.
Thank you!