1. Correct self-awareness: help students deeply understand their own strengths, weaknesses and characteristics, establish a positive self-awareness, and cultivate a correct evaluation of their own abilities and potentials.
2. Cultivate adaptability: Through mental health education, students can master the methods and skills to effectively cope with setbacks, pressures and difficulties, and cultivate their ability to adjust their emotions, adapt to the environment and meet changes.
3. Cultivate good personality: pay attention to students' moral and ethical concepts and values, advocate good qualities such as integrity, friendliness and tolerance in the class, and guide students to form a positive value orientation conducive to personal and social development.