1, the first step to deal with anxiety is to organize it systematically. Some psychological studies tell us that the first step to deal with anxiety is to sort out one's own anxiety feelings and sources. Systematically combing parents' own thoughts and thoughts, especially writing down anxiety in writing, is the first step for us to deal with anxiety.
Don't bury your anxiety in your heart. In the family with the deepest educational anxiety, there is often only one person who shoulders all the heavy responsibility of raising children. Lack of family communication and mutual sharing is actually the deep root of anxiety. Don't bury your anxiety in your heart, let alone suppress it. Don't let yourself bear all the pressure and load.
3. Growth is actually a child's own business, and growth is actually a child's own business. If we can often discuss with our children calmly, what behaviors and performances we like, what behaviors and performances we don't like, and what worries we have … Through such equal and daily communication and discussion, parents will have a more comprehensive understanding of their children.
Parents should not forget their own development and growth. Human development runs through the whole process of life. Children have needs for development and growth, and parents should not forget their own needs for development and growth. It seems that the richness and breadth of parents' own social activities are not directly related to their children's education, but they are just one of the most important resources that affect children.
Social impact:
The implementation of the "double reduction" policy has reshuffled the education industry, and many training institutions have turned to it. While parents are relieved, some people are a little unhappy, that is, normal students and "Xiao Bai" who just passed the teacher qualification certificate. According to relevant sources, the "teaching post" is highly respected, so that the popularity of the teaching-funded examination is also rising.
What needs to be clear is that reducing the burden is not "stocking". Learning is a process of competition and hard work, and reasonable pressure can promote students' growth. What we oppose is the act of ignoring the law of children's growth and infringing on the interests of the masses under the banner of education. Therefore, it is necessary to severely punish bad training institutions that sell educational anxiety, and also protect the legitimate rights and interests of formal training institutions, so as to truly return education to its original heart.