1, temporary happiness, eternal pain-please don't smoke.

2. It is said that men who smoke are handsome enough, so how harmful is cigarettes?

3. Cigarettes are the devil's contract.

4. Abandon the bad habit of smoking and create a new healthy trend.

Smoking is the biggest threat to human survival after war, hunger and plague.

6. To create a smoke-free environment for your health and the health of people around you, please give up the bad habit of smoking.

7. A small cigarette is harmful.

8, the smell of smoke is faint, the lungs are cold, and nicotine does not return.

9, smoke-free world, fresh.

10, not necessarily a smoky place is heaven.

1 1, born, smoked to death; Disease, accompanied by smoke!

12, please consider the feelings of others, not just how happy you are.

13, happy as a fairy without a cigarette!

14, refreshing may wish to have tea; Trouble is not as good as friends; If you smoke, why bother?

15, maybe your fingertips are holding other people's lives.

16, life is only once, how can it be destroyed on cigarettes?

17, health dies with smoke! How many lives can you start over?

18, burning cigarettes, consuming life.

19, health dies with smoke! How many lives can you start over?

20, busy people, need your help, please smoke and chat outside! thank you

Hazards of smoking:

1. Smoking will damage the structure and function of the lungs and reduce people's vital capacity. 75% of the people who died of smoking in the world died of chronic bronchitis and emphysema.

2. Smoking can promote arteriosclerosis and cause cardiovascular and cerebrovascular diseases.

3, leading to lung cancer (in lung cancer patients, 90% have a history of smoking), or oral cancer, laryngeal cancer, esophageal cancer and other malignant tumors.

4. Long-term smoking damages people's nervous system and leads to changes in brain structure.

5, damage the human urinary and reproductive systems, and accelerate genetic changes.

6, make people's sense of smell, taste organs dull, immune function decline, easy to lead to gastrointestinal diseases.

7, aggravate the appearance of wrinkles, make people premature aging, Alzheimer's disease occurs in advance.

8, harmful to oral health, harmful to teeth, aggravating vision loss.

9. Smoking is extremely harmful to diabetic patients and easily leads to serious complications.

10, which causes decalcification, deformation and brittleness of bones and is prone to fracture.

1 1. People who smoke look very old. Smoking can damage skin blood vessels, increase skin wrinkles and reduce skin elasticity. Smoke stains on teeth can also make people look ugly. In addition, smokers are more likely to have premature gray hair than non-smokers, which is 3-6 times that of non-smokers, and the probability of baldness is 1 times.

12, smoking has an effect on the lungs. Cigarettes contain many harmful components, among which the most harmful is the particulate matter inside. These particles contain a lot of harmful substances such as nicotine, which will not be spit out with breathing, but stay in the lungs of smokers, thus causing respiratory diseases.

13, the impact of smoking on human immunity, long-term smoking will reduce human immunity and cause many complications.

14, smoking affects sleep, smoking can make people seriously sleep deprivation. According to a survey in Germany, the sleep quality of smokers is seriously degraded, because tar in cigarettes contains irritating substances, which will make people's brains feel excited.