1, tell yourself that learning is happy, not painful. People's feelings are all shaped. A person who likes to drink white wine drools at the sight of it. Those who don't like to drink white wine will be miserable when they drink white wine. Because people's feelings are shaped, you have to tell yourself repeatedly that learning is fun, not pain, and learning is fun and a game. Let yourself understand conceptually first. Of course, just conceptually, learning well is not inevitable. ?

2. Start from the simplest and find a sense of competence. The enemy of learning interest is frustration. If the difficulty is too high, he can't do it. If he can't do it, he will have a sense of self-denial, and he will not be interested or learn. If he is a sophomore and doesn't learn math well, you should take out the textbook of senior one and start reading from the first word. He should know. To find a sense of competence, a little self-confidence is the most important thing. ?

3. Encourage and praise yourself in time. Find happiness from self-affirmation, you know, you can't find happiness in your study at first, but you find happiness in your study through self-affirmation. Even if it is the spirit of Ah Q, don't compare it horizontally with your classmates, but vertically. Have you made progress during this period? If so, reward yourself.

4. Find learning methods and rules to increase learning ability. If you can't find the methods and rules of learning, you will feel frustrated after learning for a while and you will not be able to learn. This will bring a constant sense of pain and eventually give up studying. Therefore, if you want to imitate successful students, you must find suitable learning methods and rules to improve your learning ability. ?

5. Actively experience the joy of learning. What do you mean? When studying, take the initiative to experience the happiness of learning. For example, overcome a difficult problem, experience the feeling of success, recite a poem, and experience the beauty that the poem gives you. Actively feel the joy of learning. You will stimulate your motivation to study. Only in this way can we actively experience the thinking mode of learning happiness, and the progress in learning will continue to be highlighted.

6. Keep doing it, link learning with happiness, and form a habit. Let yourself form a good habit of learning happy experiences, which should last for at least three months. Through three months, cut off the neural connection between past study and pain, and connect study with happiness.

Subjectively, you want to study hard, which is the best, and then set yourself a long-term goal and achieve it through recent efforts, so that you will have motivation and direction. This is the basic six-step procedure, and you must do it. In the process of hard work, try to find a suitable learning method. Stick to it and you will be full of interest in learning.