Our school will implement the "two in one" action to promote students' effective communication with classmates and family members for 15 minutes every day, and guide students to participate in sports at least 1 hour every day. Our school provides a "heart-warming prescription" and regularly opens a psychological consultation room every week to help students ease their emotions and solve their psychological anxiety.

Dear parents, in order to help children ease their emotions, relieve stress and ensure their healthy and happy growth, we sincerely propose the following initiatives to you:

First, parents should learn to communicate without boundaries. Good communication comes from "listening" rather than "speaking".

In the process of communicating with children, don't judge, but listen. In addition, when communicating, talk more about what children are interested in, instead of just focusing on children's learning, otherwise the "door" of communication will be closed more and more.

Second, try to be specific in communication and avoid abstraction.

For example, when a child talks to himself about funny things when someone at school violates discipline or is naughty, instead of educating the child at the beginning, it is better to ask the child, "What do you think of his behavior? What are the consequences? Let's think about it together, what can we do to solve this problem better? " Think from the child's point of view, unite with the child and discuss the solution to the problem with the child.

Third, talk more about "emotion" and less about "reason".

Disagreement between parents and children is not a problem in itself, but if parents do not handle it properly, it will magnify the problem and turn the contradiction into a real problem. When communicating with children, it is very important for parents to handle their children's emotions well. Usually, children can get closer by joking and physical contact.