In the past few years, the education department has been committed to improving students' comprehensive quality, including intellectual, physical, artistic and moral development, but in this process, the importance of students' mental health has been ignored. In 2023, students' mental health will become a hot spot in education. Students' mental health education is aimed at helping students realize their self-worth and good mental state. It pays attention to students' mental health and emotional health in order to better adapt to society and face future challenges.

In today's society, students are facing more and more challenges and pressures, including academic, interpersonal and family problems. Therefore, it is very important for students' growth and development to pay attention to their mental health problems and provide relevant education and support. Students' mental health education can help students better understand themselves, enhance their self-confidence, improve their ability to cope with setbacks and pressures, and establish good interpersonal relationships.

The following are some ways to practice students' mental health education:

1. Provide consulting and support services. Schools can provide psychological counseling and support services for students to help them cope with emotional and behavioral problems.

2. Mental health education for students. Schools can educate students on mental health through lectures, courses and other activities to improve their self-awareness and emotional intelligence.

3. Provide emotional education courses. Emotional education is an education to cultivate students' emotional ability and social skills, aiming at helping students establish positive and healthy interpersonal relationships.

4. Cultivate a good campus culture. Schools can create a positive and healthy campus culture by organizing various activities and providing support services, so that students can feel support and sense of belonging.