Queue training Queue training includes standing at attention and at ease, turning in place, saluting and ending, synchronization, stepping and running.
Physical training Physical training includes 5km cross-country, 100m sprint, leapfrog, pull-ups, push-ups, sit-ups, long jump, combination exercises and so on.
Tactical training is mainly individual tactical training, including lying down, lying down with guns and lying down with guns; Low posture prone, high posture prone, sideways prone, high posture sideways prone and rolling in (between stopping rolling in and rolling in).
The content of health training is battlefield first aid, including hemostasis, first aid, head dressing, eye dressing and fracture dressing.
Chemical protection training is mainly to wear protective clothing and masks. In order to prevent poisonous gas, recruits should also be trained to wear gas masks. Take them out of the bag and put them on for no more than 7 seconds. If they exceed the limit, they will fail.
Shooting training Shooting training includes the decomposition and combination of firearms, aiming practice and live-fire shooting. The live-fire shooting is 100 meter prone position, with 5 bullets. It takes 3 strokes to pass, 4 strokes to be good and 5 strokes to be excellent.
In grenade throwing training, 30 m throwing is qualified, 40 m throwing is excellent, and 35 m throwing is good.
The training intensity of recruits will not be too great, but there are many subjects to be trained, and there are many things to master, so they need to learn more. At the same time, the physical fitness of recruits is generally poor when they first join the army. It is best to work harder on physical fitness, especially long-distance running. It is easy for recruits to stand out among the soldiers in the same year and become the pacesetter of their peers when they practice their physical fitness well.