Reason:
With the progress of science and technology, the network is more and more close to people's lives, and it is also increasingly inseparable from the network. You can shop online, make friends, chat and play online games, which seriously affects the quality of life, damages your health, makes you listless in study time and even tired of learning, seriously affects your study and work, and produces all kinds of bad results.
College students, mainly mental activities, need active physical exercise to adjust their lives. It is necessary to guide students to participate in sports, satisfy students' curiosity and desire to explore new things through the internet, and learn a lot of sports information, sports information, various sports events and sports information at home and abroad.
It can guide students' learning skills and meet the different fitness needs of college students. It can not only achieve the purpose of strengthening the body, but also bring entertainment, interpersonal communication and personality development, and form positive physical exercise values and diversified sports values.
Countermeasures:
1, reform and improve the existing college entrance examination selection system, and incorporate sports as a measure of Excellence into the evaluation system.
College entrance examination system is one of the basic systems of education and talent selection, but it also has obvious disadvantages. Pursuing high marks is harmful to students' health, moral quality, personality development and creativity. The college entrance examination should attach importance to sports achievements.
Due to the high pressure of high school students' courses, physical education class is generally ignored. Only by taking sports scores as part of the college entrance examination, schools, parents and students will change their current attitudes, incorporate sports into the preparation plan, ensure that passive physical exercise becomes active physical exercise, and cultivate lifelong sports awareness.
2. Increase the capital investment of basic sports facilities in colleges and universities to meet the needs of students' sports activities.
Intensify reform, increase sports investment through multiple channels, increase facilities according to students' needs, improve the basic level of facilities, improve venues and reduce sports injuries.
You can also establish some new sports that students are willing to participate in, such as rock climbing and beach volleyball. With these basic material guarantees, we can lay the foundation for students to participate in physical exercise. Foreign fitness consultation, activity organization and campus culture can also provide services for the sustainable development of students' physical exercise.