1. Emotional management ability: Children with high adversity quotient can better manage their emotions, including controlling negative emotions such as anger, anxiety and depression. Parents can educate their children to actively cope with setbacks and failures, encourage them to express their emotions and find appropriate ways to release negative emotions.

2. Ability to solve problems: Children with high adversity quotient can better cope with various problems and challenges in life. Parents can provide a positive learning environment, encourage their children to actively find solutions to problems, and cultivate their creativity and problem-solving ability.

3. Self-confidence and self-esteem: Children with high adversity quotient usually have high self-confidence and self-esteem. Parents can enhance their children's self-confidence by praising their efforts and achievements, and at the same time help them establish correct self-awareness and values.

4. Adaptability: Children with high adversity quotient can better adapt to different environments and changes. Parents can encourage their children to actively participate in various activities and social occasions to cultivate their social skills and adaptability.

5. Resilience and perseverance: Children with high adversity quotient usually have strong resilience and perseverance. Parents can stimulate their children's perseverance by setting reasonable goals and giving them appropriate challenges, and at the same time educate their children not to give up easily in the face of difficulties.

In a word, the cultivation of adversity quotient needs comprehensive consideration from many aspects. Parents should pay attention to cultivating their children's emotional management ability, problem-solving ability, self-confidence, self-esteem, adaptability and perseverance.