The standard of mental health

Psychologists describe the standards of mental health as follows:

(1) has a moderate sense of security and self-esteem, and has a sense of value for self-achievement.

(2) Moderate self-criticism, don't brag too much, and don't be too hard on yourself.

In daily life, he has moderate initiative and is not affected by the environment.

Rational, realistic, objective, good contact with reality, able to tolerate setbacks in life, without excessive fantasy.

⑤ Moderately accept personal needs and have the ability to meet such needs.

⑥ Have self-knowledge, know your own motivation and purpose, and be able to make an objective estimate of your own ability.

All landowners can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work.

Have realistic goals in life.

Pet-name ruby have the ability to learn from experience, can adapt to the needs of the environment to change yourself.

Attending to have good interpersonal relationships, the ability to love and be loved. Mental health refers to a state of sustained and positive development in which the subject can well adapt to and give full play to his physical and mental potential without violating social standards, maintaining his own personality, not excessively flattering or seeking social recognition, and having his own opinions and criteria for judging right and wrong. Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies. "New Health Education" has set up a special health guidance room (psychological counseling room) in the school, equipped with professional psychological counselors to stay in the school for a long time, and guide students' healthy psychological development by offering psychological courses and carrying out extracurricular activities. At the same time, a "family chat room" is set up to open a channel for the connection of family ties and pave the way for the healthy growth of students.