1, reasonable wear: the temperature drops in winter, and reasonable wear is the basis of keeping warm. When going out, you should choose clothes with good thermal performance, such as down jackets and cotton-padded clothes. At the same time, pay attention to progressive layers. The inner layer wears breathable clothes, the middle layer wears warm clothes, and the outermost layer wears windproof and waterproof clothes. In addition, wearing hats, scarves, gloves and other accessories can also effectively keep warm.
2. Keep indoor temperature: Indoor temperature has a great influence on comfort in winter. Reasonable setting of indoor air conditioning or heating equipment to keep the indoor temperature between 18-22 degrees Celsius can not only avoid catching cold, but also avoid air drying caused by excessive heating.
3. Safe heating in winter: Winter heating is an important measure to protect people's lives, but there are also some security risks. When using coal, natural gas, electricity and other heating equipment, it is necessary to ensure the safety and compliance of the equipment, and regularly check and maintain it to avoid accidents such as fires. In addition, avoid using open fire for heating indoors to prevent fire accidents.
The origin of health education propaganda in winter;
The propaganda of winter health education can be traced back to the early 20th century. With the popularization of public health concept and health education, people begin to realize the importance of winter health.
At the beginning of the 20th century, some governments and non-governmental organizations began to carry out winter health education and publicity activities, mainly to raise public awareness of winter health. These activities usually include lectures, distribution of publicity materials and community activities.
With the development of science and technology, the methods of health education and publicity in winter are constantly updated. Now, in addition to the traditional face-to-face publicity, publicity is also carried out through television, radio, internet and other media to let more people understand and pay attention to winter health.
In China, the publicity of winter health education has also received extensive attention. Every winter, health departments at all levels organize a series of health education activities, including keeping warm in winter and diet conditioning.