Because hepatitis B is contagious, early hepatitis B patients are restricted in their study and employment, and their image is questioned. These unfair views of the outside world have gradually accumulated the psychological load of patients with hepatitis B, which will easily affect their health after a long time. Timely and appropriate psychological decompression is beneficial to patients with hepatitis B, so what methods can help patients with hepatitis B relieve their psychological pressure? The following experts answered. How can patients with hepatitis B relieve their psychological pressure? Experts suggest that psychological stress should be relieved from the following aspects: (1) Relaxation therapy, such as Qigong, gradually relaxes from head to toe, making the body in a state of relaxation and reaction, resulting in a sense of relaxation and peace. (2) Health education patients often lack relevant health care knowledge. Patients should be helped to learn relevant knowledge in this field, and the behavior of patients and their families should be improved through the change of knowledge, attitude and belief, with the aim of helping patients shoulder the responsibility of self-care. (3) Language communication patients need this kind of communication too much when they are struggling. In communication, help patients analyze their illness, convey professional knowledge and social information to patients with the art of combining professional knowledge with popular language, and give positive hints. Through the analysis of patients' various situations, it is very important to make some well-founded protection. Never meet the needs of patients' fragile psychology at one time, causing patients' high expectations. Once it cannot be realized, the patient's spirit will collapse. (4) Emotional support These patients have obvious loneliness caused by being separated from the crowd, but their physiological, social and spiritual needs are the same as those of healthy people. Medical staff should try their best to compensate, mobilize family strength, improve patients' self-confidence, and create an atmosphere full of emotion, understanding and sympathy, so as to reduce anxiety and maintain a happy mood. (5) Music therapy Harmonious music can make people's nervous system in a good working state, make people enjoy beauty, get spiritual satisfaction, and relieve the psychological reaction caused by liver disease. (VI) Advocating a noble concept of love Married couples should take the patient's health as the premise, patients with liver cirrhosis should refrain from sexual life, and family members should pay attention to the spiritual comfort of patients, convey their deep affection for patients, and try their best to give them the greatest help. (7) Stimulate patients' multiple potentials. Because patients are suggestive, giving patients examples of curing the same disease, letting patients see their own prospects, mobilizing their enthusiasm, and bravely facing the current difficulties, patients are plastic. After mobilizing internal factors, they can give full play to their physiology, psychology, information, professional knowledge, attraction, vitality and creative potential to promote the alleviation and improvement of their diseases. This paper introduces the methods to relieve the pressure of patients with hepatitis B. I believe that patients with hepatitis B can find the right one from so many methods. I hope all patients with hepatitis B will be optimistic and happy on the first day.