Timing, quantification and diversified collocation
Eating habits should be cultivated from an early age, regularly quantified and diversified, and parents should set an example!
Cognitive food knowledge
Popular science books and related videos, so that children can understand the food source and nutritional value, and know food knowledge.
Cultivate independent thinking
Encourage children to ask questions and think, independently analyze food choices, make reasonable judgments, and cultivate independent thinking ability.
Communicate with children
Understand the child's thoughts, guide the correct treatment of food, patiently explain unreasonable requirements, and communicate with children.
Participate in health education activities
Food safety lectures and nutritious diet courses allow children to learn in practice and participate in health education activities.
Create a healthy family environment
Avoid foods high in sugar, salt and fat, and choose fresh and natural ingredients to create a healthy family environment.
Cherish food education
Understand that food is hard to come by, form a good habit of thrift, and don't waste a grain of rice! Cherish food education.