1. Work and rest rules: Help children develop regular work and rest habits, including fixed sleep time and meal time. This helps to maintain their physical and emotional stability and promote their growth and development.
2. Healthy diet: provide children with diverse, balanced and nutritious food. Encourage the intake of fruits, vegetables, whole grains and protein, and limit the intake of high sugar, high salt and processed foods.
3. Daily hygiene habits: Teach children correct personal hygiene habits, such as brushing teeth, washing hands, washing vegetables and fruits, etc. Encourage them to develop good hygiene habits and set an example.
4. Exploration and interaction: Encourage children to learn through exploration, touch and interaction. Provide them with a safe and independent space and try to provide all kinds of toys and materials to promote their sensory and cognitive development.
5. Reading habits: start to cultivate children's reading interest and provide children with books, picture books and music suitable for their age. Read with them every day and encourage them to participate in the discussion and interaction in the story.
6. Social skills: Help children build social skills, such as interacting, sharing and cooperating with others. Arrange them to play games and interact with children of the same age, teach them to respect others and cultivate friendly behavior.
7. Warm parent-child time: provide warm parent-child time for children and participate in meaningful activities with them, such as playing games, picnics or outdoor activities. This helps to strengthen the parent-child relationship and promote their emotional development.
Please remember that every child has his own development speed and needs, and some habits may take longer to form. When guiding habits, patience, persistence and concern for children's individual differences are the key.