The education methods for 13-year-old children in rebellious period are to encourage and respect them more, take them to do sports more, and educate them with psychological flexibility, as follows:

1, more encouragement and respect

Encourage children to be good at expressing their inner thoughts, actively communicate with their parents, don't suppress their negative emotions in their hearts, and don't shout and quarrel. If you say hurtful things because of special anxiety, it may make your parents particularly sad.

2. Take children to do more exercise.

For example, playing badminton with children, or swimming with children. These methods can make children combine work and rest, restore energy and have greater motivation to learn. More companionship can also make children's mood better, and at the same time, their relationship with their parents is more harmonious, which will eventually alleviate the children's school-weariness caused by anxiety, irritability and rebellion.

3. Educate children with psychological resilience.

Many times, parents pass on their anxiety and helplessness to their children and put them under undue pressure. Parents should have enough psychological flexibility to cope with the increasing pressure in education and communicate with their children after decompression.

Skills for parents to get along with their children

1, see the unique personality characteristics of children.

Every child is unique and always has his own unique personality characteristics. Parents should accept their children's personality characteristics. Find out the most suitable parenting method according to your own actual situation.

2. See the emotional needs behind the children.

Fully accept children's emotions, parents should understand that negative emotions are also a legitimate emotion. When a child cries, don't try to stop it for the first time, treat it differently. Guide children to express their emotions correctly. For example, some children like to throw things when they are angry. This situation should stop.

3. Ways to deal with anger

If you can escape to the bathroom and squat in the toilet before the anger erupts, you can also take a deep breath in front of the mirror or run out of the window to see the scenery. After yelling, you regretted it again. At this time, you need to calm your emotions and stabilize your emotions.