As parents, it is an important responsibility to help children adapt to social competition. Here's what I might do:

1. Establish good values: It is very important to establish children's correct and positive values, including respect for others, diligence, honesty, self-discipline and so on. Such values can guide children to adapt to the good habits of social competition.

2. Lead by example: Children's comprehension ability is very strong, so parents should lead by example and let their children learn to imitate their own advantages from an early age. In this way, children can learn the correct attitude and method of life from their parents' behavior, so as to adapt to social competition more easily.

3. Give appropriate pressure: Appropriate competition and pressure can stimulate children's competitive awareness and motivation, but be careful not to put too much pressure on children's tolerance.

4. Scientific educational methods: Parents should pay attention to their children's educational methods and understand their personality characteristics and needs. Children can be educated in a variety of ways, such as fun, interactive and innovative, so that children can gain a sense of accomplishment and self-confidence in their studies.

5. Cultivate learning ability: The competition in the future society is the competition of knowledge and skills, so parents need to pay attention to the cultivation of children's learning ability. It is necessary to help children form correct learning attitudes and methods, pay attention to the cultivation of learning skills and abilities, discover their potential and advantages, and guide them to play.