As we all know, Ganoderma lucidum is a valuable Chinese herbal medicine that can nourish the body. Many people use ganoderma lucidum to boil water, which has many effects on people's health, but everything has advantages and disadvantages. So what are the side effects and taboos of Ganoderma lucidum boiling water?

Side effects and contraindications of Ganoderma lucidum boiling water 1 First, excessive dosage is prohibited.

Many people think that Ganoderma lucidum is a very good tonic for the body, so eating more is better for the body. This is a wrong understanding. If you take a lot of Ganoderma lucidum, it is likely to cause various side effects and even death, which is very serious.

Under normal circumstances, if Ganoderma lucidum is taken orally or soaked in wine, it is enough to control it at about 2~3 grams each time, three times a day; If it is intramuscular injection, it can only be used once or twice a day, and absolutely not more.

Second: long-term use is prohibited.

Ganoderma lucidum is not a Chinese herbal medicine that can be taken for a long time. If Ganoderma lucidum is used as a medicinal material to treat diseases, it must be taken for more than one month to see better results.

If you only take Ganoderma lucidum daily to delay aging, you should stop taking it after three months of continuous use and continue taking it for about three months. This is the best effect.

Third: Allergy

Studies have found that a small number of people will feel allergic after taking Ganoderma lucidum. If the patient belongs to this allergic constitution, it is recommended not to take Ganoderma lucidum to avoid harm to the body.

Fourth: the time that is not suitable for taking.

The old Chinese doctor suggested that not everyone is suitable to take Ganoderma lucidum soaking water at any time. For example, patients are not allowed to take Ganoderma lucidum for one week before and after surgery. In addition, patients with massive bleeding should not take it, otherwise it will not only be unable to recuperate the body, but will not be conducive to physical recovery.

Fifth: the elderly, children and pregnant women should use it with caution.

Although anyone can take Ganoderma lucidum in principle, you must pay special attention when taking it. Under normal circumstances, taking Ganoderma lucidum can effectively improve the body's resistance, and the elderly and children should take more.

If you are a preschool child, it is suggested that the dosage of Ganoderma lucidum should be controlled at two-thirds of that of adults. If you are some elderly people with light constitution and weak body, the dosage should be about two-thirds generally recognized.

It is best for pregnant women not to take Ganoderma lucidum before the third month of pregnancy, that is, at the beginning of pregnancy. This is because many ganoderma lucidum belong to processed food, and it is easy to receive all kinds of pollution from loans. Taking it at this time will increase the possibility of deformity in children.

The time for pregnant women to take Ganoderma lucidum should start after April. At this time, the child's body is basically mature and will not cause serious consequences.

Sixth: Take Ganoderma lucidum regularly and quantitatively.

Many people report that they don't see the effect after taking Ganoderma lucidum because they don't regularly quantify it. Under normal circumstances, taking Ganoderma lucidum for a week or two can effectively improve the problem. At this time, we should continue to take it to restore our health.

In addition, some people stop taking medicine because they are afraid when they are dizzy, and their daily diet and exercise are not well coordinated, so the effect naturally becomes worse.

In addition, due to taking too many drugs for a long time, a large number of toxins in the body cannot be excreted in a short time. At this time, you must insist on taking Ganoderma lucidum, and you can't be impatient, otherwise you won't see the effect.

Seventh: Do you still need to take Ganoderma lucidum after recovery?

Faced with this situation, it should be analyzed in detail. If it is an infectious disease, such as tuberculosis or pneumonia, there is no need to continue taking it after recovery.

However, if you suffer from chronic diseases, such as certain constitutions, drug toxins, mental stress, physical habits, etc. Even if you recover, you can't stop completely. At this time, you should take less, which can better prevent the recurrence of the disease.

Side effects and contraindications of Ganoderma lucidum boiled water 2 1, avoid taking too much.

If you take a lot of ganoderma lucidum, it is likely to cause various side effects to your body. Generally, taking Ganoderma lucidum for health care can be controlled at about 2-3 grams each time.

2. Avoid taking it for a long time

Long-term use of Ganoderma lucidum as a medicine to treat diseases needs to be carried out under the guidance of a doctor. However, if Ganoderma lucidum is only soaked in water every day for health care, it should be stopped after three months of continuous use.

3, allergic people avoid drinking alcohol.

A small number of people will be allergic after taking ganoderma lucidum. If the patient belongs to this allergic constitution, it is suggested to take Ganoderma lucidum again under the condition of testing whether he is allergic to Ganoderma lucidum, so as to avoid harm to the body. The general detection method is to try a small amount of Ganoderma lucidum in water. If there is no discomfort, you can continue to take it.

4, bleeding patients avoid taking.

The effective components in Ganoderma lucidum can inhibit platelet aggregation and anticoagulation, thus delaying the time of blood coagulation. Therefore, people who are bleeding or have just finished surgery should not take Ganoderma lucidum, otherwise it may cause or aggravate the risk of bleeding. Generally speaking, patients with massive bleeding should avoid taking Ganoderma lucidum before and after operation.

People who feel uncomfortable should avoid taking it.

Some people will have slight discomfort after eating Ganoderma lucidum, such as stomach discomfort, dry throat, constipation, difficulty sleeping and other discomfort symptoms, and some people will also have nosebleeds. If this happens, you don't have to mind, continue to take Ganoderma lucidum, and the discomfort will disappear. If some people have a serious reaction, they can stop taking the medicine.

6, yin deficiency and internal heat should be avoided.

Ganoderma lucidum is mild in taste and warm in nature, and has a good nourishing and strengthening effect. However, people with yin deficiency and internal heat are inherently yin deficiency, and water does not control fire. If they take Ganoderma lucidum, which is mild in nature, it will aggravate the dryness and heat in the body, which may lead to the aggravation of the original discomfort symptoms, such as fever in hands and feet, thirst, night sweats and nocturnal emission, Huang Chi in urine, and dry stool.

7. Pregnant women should not take it

Ganoderma lucidum has complex components and is a nourishing Chinese herbal medicine. For pregnant women, although they need to eat more nutritious food during pregnancy, if they are not nourished, they may have adverse effects, which is not conducive to the normal growth and development of the fetus. Therefore, pregnant women are advised not to take Ganoderma lucidum. If the body needs it, they should also consult a doctor and take it under the guidance of a doctor. Don't take it away without permission.

Side effects and taboos of ganoderma lucidum boiling water 3 Who can't eat ganoderma lucidum?

1, pregnant women within three months of pregnancy

At present, many ganoderma lucidum on the market are processed products, and many of them have additives, which is the main cause of natural air and water pollution. The fetus of pregnant women three months ago is in the development stage, which is not suitable for being too nourishing, so it is not recommended to take Ganoderma lucidum in the first three months.

If pregnant women want to take Ganoderma lucidum, it is best to take it in the third trimester, which can not only supplement the nutrition needed by the fetus, but also enhance immunity and see the occurrence of diseases in pregnant women.

2. People who get angry easily and suffer from high blood pressure

Ganoderma lucidum has the function of dilating blood vessels, so it is easy to get angry and irritable when eating Ganoderma lucidum frequently. If people who are irritable eat Ganoderma lucidum at this time, it will undoubtedly add fuel to the fire and will only further aggravate the condition.

Moreover, it is not recommended that people with high blood pressure take Ganoderma lucidum, so as to avoid aggravating high blood pressure and affecting their health.

3. People with weak spleen and stomach

Ganoderma lucidum is rich in ganoderma lucidum polysaccharide, B- carotene, betaine and many other trace elements. Although these elements have a good protective effect on liver function, they will do harm to patients with poor digestive organs, and will bring a great burden to the digestive organs of the body because these components are difficult to digest.

Therefore, for people with weak spleen and stomach, try to eat Ganoderma lucidum as little as possible, otherwise it will do great harm to digestive organs.

4. People with colds, fever, diarrhea, spleen deficiency and body inflammation.

Taking Ganoderma lucidum regularly can improve human immunity, mainly because the Ganoderma lucidum polysaccharide contained in it can help phagocytize diseased cells; But if this polysaccharide component is applied to patients with inflammation, it will only have the opposite effect.

Because at this time, the body itself is in a resistant environment, if the digestive function can't keep up, it will bring a rebound to the body, which is the same as the principle of deficiency. Therefore, it is recommended not to eat Ganoderma lucidum when you have a cold and your body is inflamed, which can reduce the harm to your body.