1, so excited:

What I have been looking forward to and eagerly looking forward to for many years can finally be realized, and it is natural to be excited. But often the first sexual/sexual failure lies in being too excited. Overexcited brain is extremely sensitive to sexual stimulation, which easily leads to erectile dysfunction or "hair-trigger" (premature ejaculation) and sexual/sexual failure, which is normal.

The solution is to create a relaxed environment when making love, and reserve enough time to make everything go on in a leisurely state. If the sexual environment is not good or the time is short, it is better not to have sex. Because it is easy to fail in making love when the environment is poor and the time is tight, it is easy to leave a shadow for future sexual life.

If you feel too excited, don't go to bed in a hurry. You can calm down first and both sides can sit down on the sofa. At this time, you can take off your clothes and let both sides get used to each other's nudity and make gentle contact. This can relax the overexcited cranial nerves and avoid the explosive situation.

Of course, it is certainly not easy for young people to learn to control their emotions. It takes years to adjust your life practice, but at least you should learn to be less "sexual". For men, sex life is a "cold dish" that tastes only after freezing, and "eating too fast" is not fun. So leave more time for yourself when you have sex for the first time. If you have a whole day, you shouldn't be in such a hurry for a few minutes! Give yourself more time to do relaxation methods to control your emotions and avoid getting too excited! There are many ways and means: chatting, playing games, small sports for two people ... and so on, depending on your own preferences. Well, finally, I wish you all your wishes and have fun.

2, understand and be familiar with the position of female sex organs:

This is by no means an unnecessary topic. In China, where sex education lags behind, many people can't find the correct position of Yin/Dao for the first time. This seems absurd, but the essence often appears. Because in a state of high sexual excitement, people only act by instinct, and people without sexual experience may not know the correct position of yin/Tao. This is no joke!

In addition to browsing some pictures provided by sexual knowledge websites, you can also get familiar with the position of women's vagina/vagina in intimacy and caress before sex. When you have a perceptual knowledge of the position of vagina/vagina, sex/sex will be easy to succeed.

3, pay attention to the woman's feelings:

If the woman is also experiencing sex for the first time, she is much more nervous than you! Nervous, she needs your care and gentleness to eliminate her nervousness. If you are too "impatient", you will forcibly enter when the woman's nervousness has not been eliminated and her sexual excitement has not been aroused. At this time, the woman's vagina/intersection will be closed, which will only cause her severe pain, and even sexual life/sexual intercourse will not continue.

Only when the tension is relieved and sexual excitement is fully aroused can a woman's vagina/stem smoothly "slide" into the vagina/tube because of the congestion of the vagina/lip and the exposure of the vagina/tube, and because of the secretion of the vagina/tube and the appearance of "leakage" liquid. All this was designed by "God", but you must get used to it. If you are too anxious about sex, you will only end up in failure or even pain.

To eliminate the woman's nervousness, you should caress and kiss her more and let her feel your love, so as to arouse good sexual excitement. When women's sexual excitement is aroused, the tension disappears, and the sexual organs begin to make physiological preparations for sex/sexual intercourse (the most obvious sign is that the vagina/vaginal secretions flow out sufficiently to make lubrication preparations for sex/sexual intercourse). At this time, she can enter the sex/sexual intercourse stage.

If the woman is still very nervous, you can use a body lubricant (available in adult goods stores) for the first time, and apply it to the woman's vagina/intersection and the man's glans/head before sex to lubricate it. In this way, friction and sexual pain caused by vaginal/channel dryness can be avoided.

For men and women who have experienced sex for the first time, it is normal that the first sex may not be satisfactory and successful. The key is to find out the shortcomings, make persistent efforts, don't doubt yourself easily, and put unnecessary burdens on yourself. After a period of study and exploration, you can consult a professional if necessary, and you will gradually get on the right track.