1. Normal intelligence
Intelligence is a variety of cognitive ability and operational ability with thinking ability as the core, and it is one of the most important signs to measure a person's mental health. Normal intelligence level is the most basic psychological condition for people to live, study and work. Too sensitive or slow to respond to the outside world, hallucinations in perception, delusions in thinking, etc. , are all manifestations of mental abnormality.
Keep a moderate mood
Moderate emotion means that emotion is caused by appropriate reasons; The duration of emotion changes with the change of objective situation; The mainstream of emotional activities is pleasant, joyful and stable. Some people think that happiness means mental health, just as body temperature means physical health. A person's moderate mood will make the whole body and mind in a positive state, full of confidence and hope for everything.
3. Voice will
Whether a person's will is sound or not is mainly manifested in the quality of will, which is the main standard to measure mental health, and the consciousness, decisiveness and tenacity of action are important signs of sound will. Action consciousness is to have a correct understanding of the purpose of one's actions and actively control one's actions in order to achieve the expected goals; Decisiveness in action means being good at distinguishing right from wrong and taking and implementing decisions appropriately and decisively; The tenacity of action is the indomitable spirit of overcoming difficulties, eliminating interference and sticking to the end in the process of decision-making and implementation.
Moderate reaction is the main component of sound will and one of the external manifestations of mental health. Moderate reaction shows that human behavior is coordinated, which is mainly manifested as follows: consciousness is consistent with behavior, that is, words and deeds are consistent; Reasonable and flexible; In the same or similar situation, the behavioral response conforms to the situation, neither excessive nor sudden.
4. Unity of personality
Personality refers to a person's overall mental outlook, that is, the sum of psychological characteristics with a certain tendency. The characteristics of personality do not exist in isolation, but are organically combined into an interrelated whole, which regulates people's behavior. If the relationship between various components is coordinated, human behavior is normal; If it is unbalanced, it will lead to split personality and abnormal behavior. Dual personality or multiple personality is the manifestation of split personality. Once a person's personality is formed, it has the characteristics of relative stability. Therefore, the formation of a unified and coordinated personality and the formation of a disabled and disorderly personality have completely different effects on psychological development and spiritual expression.
5. Harmonious interpersonal relationship
Interpersonal harmony is an important standard of mental health and one of the important conditions for maintaining mental health. Interpersonal harmony is manifested in the following aspects: in interpersonal communication, psychological compatibility, mutual acceptance and respect, rather than psychological conflict, mutual exclusion and degradation; Sincere and kind to people's feelings, not indifferent and harmful; Focus on collective interests and care about dedication, not private words, harming others and benefiting themselves, and so on.
6. Harmony with society
People with mental health should keep good contact with the society, know the society and understand it, so that their thoughts, beliefs, goals and actions can keep pace with the development of the times and coordinate with the progress and development of the society. If there are contradictions and conflicts with the progress and development of society, we should adjust, modify or abandon our plans and actions in time to conform to the historical trend, instead of escaping from reality, being pessimistic and disappointed, or being arrogant, going its own way and moving against the historical trend.
7. Psychological characteristics are consistent with age characteristics.
A person's life includes different age stages, and each age stage shows corresponding qualitative characteristics, which are called psychological age characteristics. The development of a person's psychological behavior always changes with age. If a person's cognition, emotion, speech and behavior basically conform to his age characteristics, it is a manifestation of mental health; If you seriously deviate from the corresponding age characteristics, your development is seriously lagging behind or ahead, which is the performance of abnormal behavior and mental health. Please adopt it.
Question 2: What is the sign of children's mental health? This is easy to understand. First of all, he is a child, and all his actions are done according to the behavior of adults. For example, teach him to study hard and eat something he can and shouldn't eat. Don't teach him slowly in behavior and thought. Thank you for your adoption.
Question 3: What is the standard of mental health? Ten Standards of Mental Health
Ten standards of mental health put forward by American psychologists Maslow and Miethman are recognized as "the most classic standards": (65,438+0) full sense of security (2) fully understanding oneself and making proper evaluation of one's own abilities (3) the goal of life is realistic (4) keeping in touch with the real environment (5) maintaining integrity and harmony of personality (6) having the ability to learn from experience (6).
Edit this paragraph of children's mental health standards.
According to the characteristics of children's psychological activities in China, to achieve mental health, they should have the following six psychological qualities: 1. Normal intellectual development, that is, the level of individual intellectual development is commensurate with his actual age. Second, stabilize the mood. Although there will be sadness, confusion, failure, frustration and so on. It won't last long. Third, be able to know yourself correctly, know the value of your existence, have your own ideals and be full of confidence in the future. Fourth, have good interpersonal relationships. Respect and understand others, learn from their strengths, and get along with others in a friendly and tolerant way. 5. A stable and harmonious personality can effectively control and adjust one's personality tendency and psychological characteristics. Six, love life, can give full play to their potential in all aspects, not to lose confidence in life because of setbacks and failures.
Edit this paragraph of the mental health standard for the elderly.
What kind of mental state is healthy for the elderly? Relevant scholars have formulated the 10 mental health standard. First, full sense of security. A sense of security requires multi-level environmental conditions, such as social environment, natural environment, work environment and family environment. Among them, the family environment has the most important influence on the sense of security. Home is a harbor to avoid the wind and waves, and you will feel safe with home. Second, fully understand yourself. It means being able to objectively analyze your own abilities and make appropriate judgments. Whether you can make an objective and correct judgment about your ability has a great influence on your mood. If you overestimate your ability and try to do things beyond your ability, you often can't get the expected results in your imagination, which will blow your spirit with failure; Low estimation of one's own ability, low self-evaluation and lack of self-confidence often lead to depression. Third, the goal of life is realistic. We should make life goals according to our own economic ability, family conditions and corresponding social environment. The formulation of life goals should not only conform to reality, but also leave room for it, and should not exceed the scope of one's own and family's economic ability. Laozi, the founder of Taoism, said: "Happiness is greater than worry, and wealth is greater than contentment." Fourth, keep in touch with the external environment. On the one hand, you can enrich your spiritual life, on the other hand, you can adjust your behavior in time to better adapt to the environment. Keeping in touch with the external environment includes three aspects, namely, contact with nature, society and people. Old people retire at home, have too much free time and often have depression or anxiety. Today's activity centers, cultural activity stations and universities for the elderly provide conditions for the elderly to get in touch with the external environment. Five, maintain the integrity and harmony of personality. Psychological characteristics such as ability, interest, personality and temperament in personality must be harmonious and unified in order to experience happiness and satisfaction in life. For example, a person is very capable, but he is not interested in the work he is engaged in, which is not suitable for his own personality, so he may not be able to experience success and satisfaction. On the contrary, if he is interested in his job, but his ability is poor, he will feel bored. Sixth, have a certain learning ability. In modern society, in order to adapt to the new way of life, we must keep learning. For example, if you don't learn computer, you won't feel the fun of surfing the Internet. If you don't learn new health concepts, you will still stay at the level of eating and wearing warm clothes. Learning can exercise the memory and thinking ability of the elderly and help prevent brain dysfunction and Alzheimer's disease. Seven, maintain good interpersonal relationships. The formation of interpersonal relationship includes three psychological factors: cognition, emotion and behavior. Emotional connection is the main feature of interpersonal relationship. In interpersonal relationships, there are both positive and negative relationships, and the coordination of interpersonal relationships has a great influence on people's mental health. Eight, can moderately express and control their emotions. For unpleasant emotions ... >>