China classical dance. It has a history of thousands of years, and it was mainly spread in the court and ancient operas in the early days. In addition to a complete set of basic skills training, China classical dance also has a complete and systematic body rhyme and posture training. At the same time, there is a very difficult blanket training.

It is one of the most complete dance systems different from ballet in the world.

China classical dance is mainly composed of posture, body rhyme and technique.

Body posture refers to hundreds of subtle movements and postures. Although some postures look simple, they actually need the perfect coordination of all parts of the body, such as the movement and rotation of the body, the direction of the eyes and the placement of the fingers.

Body rhyme emphasizes the inner meaning and the connection with action. All the qi, breath, thought and spirit that express the connotation pay attention to leading the shape with God and conveying the spirit with shape. This is a kind of "feeling" that is integrated into the action, so that the dance has both form and spirit.

Skill is a series of difficult technical movements, including jumping, turning, turning, carpet work and so on. These are all part of China dances that have been circulating for thousands of years. These skills, together with the equally difficult body rhyme and posture, endow China classical dance with extremely rich expressive force.