1. Give children enough time and space to complete tasks or activities. Don't rush them to finish all the tasks, because it may make them feel stressed and depressed.
2. Encourage children to try new things and accept failure. This can help them learn to pursue their goals patiently and persistently.
3. Help children learn to control their emotions. Teach them how to relieve anxiety and stress through deep breathing, meditation or other relaxation techniques.
4. Set an example for children. As parents, we should show patience and calm attitude to encourage children to learn these qualities.
5. Communicate with children more and understand their feelings. Listen to their ideas and opinions and give them as much support and understanding as possible.