1, create a good communication family atmosphere. Talk to children more when they are at home. In chatting, children may talk to their parents about their inner depression and problems, so as to relieve their inner pressure, find out what problems they have encountered in advance, and increase their understanding of children in communication, so as to really enter their hearts.

2, pay more attention to the child's heart, give more positive energy, whether playing or studying, let the child understand that in addition to grades, what you care about is whether his heart is happy, rather than making him feel that only good grades are what you want, and his spiritual world needs to be cared for!

3. Encourage children to develop the good habit of spending time. For example, in the process of learning, if you have problems that you can't solve, you should ask your teachers and classmates in time, and finish the corresponding problems within the specified time in your usual practice.

4. Analyze the current learning goals and adjust your mood. For example, let the children sort out which knowledge points are not mastered at this stage and find out the reasons; In the face of every exam, try to make a summary by comparing with the last exam, exam mentality, examination room performance and so on.

5. Don't put pressure on children, learn to help them release pressure and give them a relaxed and happy learning environment, which will be more conducive to their growth and study.

6. Communicate with children more, encourage and praise children more, guide children to show enthusiasm in things they are interested in, and slowly transfer to learning to enhance their interest in learning.