All good academic performance is the result of good habits, because academic performance is temporary and study habits are lifelong, so if you want to get good grades, you must start with cultivating good study habits.

First of all, we should have clear learning goals. Without a clear goal, there is no motivation to learn. A person, from a teenager to a dying old man, actually has to answer a question with his own actions, what kind of person "I" want to be. If we don't want to make our life mediocre, then we should set our own life goals and fight for them. For junior high school students, what is the goal of "I"? It should be said that parents should guide their children to set this goal and work hard.

Secondly, we should make a study plan and arrange our time reasonably. Only in this way can learning be gradual and learning efficiency be high. Pushkin said: "We should completely control the time of the day, because mental work is inseparable from order."

Third, we should stimulate interest in learning. Interest in learning refers to the desire and yearning for learning. Learning without interest is passive. Students often say that I am not interested in this subject as a reason for my poor grades or not studying. In fact, this is not good at stimulating interest in learning. Interest includes direct interest and indirect interest. Direct interest is caused by learning process and knowledge content; Indirect interest is caused by learning objectives and tasks. Sometimes, a person is not directly interested in a certain learning content, but when he realizes that this is his learning task and goal, he will gradually become interested in it, thus dominating himself to persist in learning, which is indirect interest. Therefore, as parents, we should be good at using goals and tasks to drive and stimulate children's interest in learning.

Fourth, be independent, confident and self-disciplined. Autonomy is to cultivate the study habit of autonomous learning and exploration; Self-confidence means having self-confidence. James, an American psychologist, said: "In the face of a career that is difficult to succeed or fail, the only way to succeed is self-confidence." Learning cannot be smooth sailing. We should be psychologically prepared for failure, face up to setbacks, be good at reflection, improve our learning methods and adjust our efforts. Parents should give their children more encouragement in this respect. When their children are frustrated, they should say a few words of encouragement, such as "Never mind", "You can do it", "Don't be discouraged" and "Failure is the mother of success". Self-discipline is to establish a sense of integrity, strict style of study, listen to lectures carefully, complete every homework carefully, and take every exam seriously. Put an end to infatuation with internet cafes and video games, and put an end to being late, leaving early, playing truant, copying homework and cheating in exams.

Fifth, we must have perseverance and not be afraid of hardship. For junior high school students, there are more subjects to study now, and the scope and difficulty of study have also become greater. Therefore, our parents should cultivate their children's perseverance in learning, gradually develop a hard-working style, persevere, never give up until they reach their goals, help their children build up confidence, strive to climb admirable peaks, and let themselves have no regrets.