First of all, set an example and give full play to it. You are an example for children to learn. If you want children to use less mobile phones and electronic products, you must first control yourself. If parents play mobile phones, games and watch videos as soon as they get home, children will definitely play with them. For example, many surveyed mothers said that as long as adults play games, children will come over. Spend more time with children to meet their psychological needs. The characteristics of electronic products are just the external reasons why children are obsessed with electronic products. Let children feel that the most important thing is to be accompanied by their parents. Your children need your company. If you don't do this, he will feel bored or ignored, so he must seek comfort through telephone or TV.
Secondly, you can do something meaningful with your children. Read with your children. Play games with children. If you don't know what to play, just follow the children and see what they want to play, no matter what it is, as long as there is interaction between you. Communicate with children. Tell me something interesting that happened to you and listen to what happened to your child. Even watching TV, there must be a way. You can watch with your child, discuss the characters with him, and then imitate them together. Children will be happy to do so.
Finally, let children participate in making rules, not in the hands of parents. For older children, you can negotiate the rules with him. This matter is not for you to decide, and it can't be just for the children. It's best to discuss it together and come up with a suitable time and frequency. Children who participate in this process will also be more willing to enforce the rules. Of course, you must be flexible when implementing the rules. The best love parents give their children is companionship. Parents should spend more time with their children and guide them to use electronic products correctly.