In the process of children's growth, it must be very important to supplement certain nutrition. If the baby doesn't eat well, it's very easy for the disease to find you. If the child is iron deficiency anemia, we can supplement some iron or let the child eat some food rich in iron. At the same time, parents must guide their children, and we should let them develop good eating habits. Only in this way can we improve their health. Parents should not indulge their children too much when educating them, which is a kind of harm to them.

First, eat more foods rich in iron. If it is iron deficiency anemia, then the baby is very prone to dizziness. Moreover, the baby is growing and needs to be supplemented with certain nutrition. Because the baby doesn't eat well, it is said that the unbalanced nutrition intake will affect the baby's physical development. Therefore, Bian Xiao suggested that we should supplement our children with iron-rich foods, such as red dates and animal livers. Both of these foods are rich in elements and are very suitable for children to eat. Then when children eat these two foods, parents must pay attention. Children should not be allowed to eat too much at a time, which will increase the burden on the stomach.

Second, improve bad eating habits. Some parents like to spoil their children very much when educating them. Children are not prepared if they don't like to eat. No matter what kind of requirements the children put forward, they will be met one by one. Then children living in this family environment will become very selfish and overbearing, and it will be more difficult to communicate when they grow up. Therefore, Bian Xiao suggested that in order to improve the baby's physique, we must start with changing bad eating habits. If the baby doesn't eat well, then parents can carry out appropriate criticism and education. We should let the baby eat more fresh fruits and vegetables, so that the baby can get more nutrition and have a balanced diet.