At present, in the process of teaching reform in colleges and universities, physical education has been paid more and more attention, and the discussion of physical education teaching mode has become more and more in-depth. In the process of coordinated development of physical education teaching and sports training, there are some different views. Some colleges and universities think that sports training is the task of developing competitive sports. For colleges and universities, it is the main task to improve students' sports literacy and promote students' physical development and health through physical education teaching, just do a good job in physical education class. However, some colleges and universities believe that there is a close relationship between sports training and physical education, and the coordinated development of sports training and physical education can make students participate in physical education learning better and further promote their all-round development. Therefore, it is of great practical significance to discuss these problems in depth for the development of physical education in colleges and universities.

First, establish the concept of coordinated development.

By analyzing the interaction between physical education teaching and sports training, we can find that there is a complementary relationship between physical education teaching and sports training. Therefore, in the process of promoting coordinated development, we should first establish corresponding concepts to better guide the coordinated development of physical education teaching and sports training. In the teaching process, teachers should first give play to their guiding role, constantly update their educational ideas, and innovate educational methods and training means, so as to cultivate students' sports habits and exercise awareness.

This requires physical education teachers to have the concept of coordinated development of physical education teaching and sports training, and combine this concept to design teaching content to ensure effective teaching. As the main body of learning, students should correctly understand the relationship between physical education learning and sports training, and listen to the guidance of teachers, so as to apply the theoretical knowledge in physical education courses to practice in the process of sports, better promote the development of their own sports skills, promote themselves to establish a correct concept of sports, and make all aspects of body and mind develop harmoniously.

Second, strengthen the construction of teachers.

In the process of strengthening the construction of teaching staff, we should follow the concept of coordinated development of physical education teaching and sports training, actively introduce highly educated physical education professionals with comprehensive quality, strengthen the contact and exchange between physical education teachers, and make teachers have common experience in the process of mutual exchange through effective teaching seminars, so as to carry out effective teaching better. At the same time, it is necessary to carry out professional training for existing teachers, strengthen their educational theory and professional ability, strengthen teachers' understanding of the relationship between physical education teaching and sports training through educational lectures and inter-school communication, and better realize the coordinated development of physical education teaching and sports training.

In addition, the reform of teaching content should be deepened. In the teaching process, through the two functions of physical education teaching and sports training, we can change students' sports concept, help students to establish the consciousness of lifelong sports, make students understand the importance of healthy life, fully respect students' dominant position, make the curriculum structure more scientific and reasonable, encourage students to actively participate in sports, and effectively improve the effectiveness of coordinated development of physical education teaching and sports training.